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Vanilla Ice Cream vs Roquefort Cheese Nutrition


Roquefort Cheese vs Vanilla Ice Cream Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
44.00 mg   
31
90.00 mg   
17

Vitamins
  
  

Vitamin A
421.00 IU   
38
1,047.00 IU   
11

Vitamin B1 (Thiamin)
0.04 mg   
22
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.24 mg   
34
0.59 mg   
6

Vitamin B3 (Niacin)
0.12 mg   
33
0.73 mg   
10

Vitamin B6 (Pyridoxine)
0.05 mg   
38
0.12 mg   
13

Vitamin B9 (Folic acid, Folate)
5.00 µg   
36
49.00 µg   
8

Vitamin B12 (Cobalamin)
0.39 µg   
38
0.64 µg   
27

Vitamin C (Ascorbic acid)
0.60 mg   
21
0.00 mg   
29

Vitamin D
8.00 IU   
27
Not Available   

Vitamin D (D2+D3)
0.20 µg   
15
Not Available   

Vitamin E (Alpha- Tocopherol)
0.30 mg   
20
Not Available   

Vitamin K (Phylloquinone)
0.30 µg   
23
Not Available   

Minerals
  
  

Calcium
128.00 mg   
99+
662.00 mg   
18

Iron
0.09 mg   
99+
0.56 mg   
24

Magnesium
14.00 mg   
32
30.00 mg   
14

Phosphorus
105.00 mg   
99+
392.00 mg   
23

Potassium
199.00 mg   
28
91.00 mg   
99+

Sodium
80.00 mg   
99+
1,809.00 mg   
3

Zinc
0.69 mg   
37
2.08 mg   
27

Other
  
  

Water
61.00 g   
39.38 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
<< Calories

Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream