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Tilsit Cheese vs Feta Cheese Nutrition


Feta Cheese vs Tilsit Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
29.00 mg   
37
0.00 mg   
99+

Vitamins
  
  

Vitamin A
1,045.00 IU   
12
422.00 IU   
37

Vitamin B1 (Thiamin)
0.06 mg   
14
0.23 mg   
7

Vitamin B2 (Riboflavin)
0.36 mg   
20
1.27 mg   
4

Vitamin B3 (Niacin)
0.21 mg   
22
0.99 mg   
7

Vitamin B6 (Pyridoxine)
0.07 mg   
27
0.42 mg   
4

Vitamin B9 (Folic acid, Folate)
20.00 µg   
16
48.00 µg   
9

Vitamin B12 (Cobalamin)
2.10 µg   
7
2.54 µg   
3

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
Not Available   
24.00 IU   
17

Vitamin D (D2+D3)
Not Available   
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
Not Available   
0.18 mg   
30

Vitamin K (Phylloquinone)
Not Available   
2.70 µg   
9

Minerals
  
  

Calcium
700.00 mg   
14
493.00 mg   
25

Iron
0.23 mg   
99+
0.65 mg   
20

Magnesium
13.00 mg   
33
19.00 mg   
26

Phosphorus
500.00 mg   
12
337.00 mg   
29

Potassium
65.00 mg   
99+
62.00 mg   
99+

Sodium
753.00 mg   
14
917.00 mg   
9

Zinc
3.50 mg   
9
2.88 mg   
17

Other
  
  

Water
42.86 g   
55.22 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese