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Spaghettieis vs Swiss Cheese Nutrition


Swiss Cheese vs Spaghettieis Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
2.00 mg   
99+
92.00 mg   
16

Vitamins
  
  

Vitamin A
653.00 IU   
29
1,047.00 IU   
11

Vitamin B1 (Thiamin)
0.04 mg   
22
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.17 mg   
99+
0.30 mg   
26

Vitamin B3 (Niacin)
0.08 mg   
99+
0.06 mg   
99+

Vitamin B6 (Pyridoxine)
0.05 mg   
40
0.07 mg   
25

Vitamin B9 (Folic acid, Folate)
9.00 µg   
26
10.00 µg   
25

Vitamin B12 (Cobalamin)
0.39 µg   
38
3.06 µg   
2

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
12.00 IU   
25
0.00 IU   
39

Vitamin D (D2+D3)
0.30 µg   
14
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.51 mg   
16
0.60 mg   
13

Vitamin K (Phylloquinone)
1.30 µg   
19
1.40 µg   
18

Minerals
  
  

Calcium
117.00 mg   
99+
890.00 mg   
7

Iron
0.34 mg   
33
0.13 mg   
99+

Magnesium
11.00 mg   
38
33.00 mg   
13

Phosphorus
105.00 mg   
99+
574.00 mg   
9

Potassium
157.00 mg   
38
574.00 mg   
6

Sodium
61.00 mg   
99+
187.00 mg   
40

Zinc
0.47 mg   
99+
4.37 mg   
4

Other
  
  

Water
57.20 g   
37.63 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream