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Spaghettieis vs Cheddar Cheese Nutrition

Spaghettieis
Cheddar Cheese
Cheddar Cheese vs Spaghettieis Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
2.00 mg   
99+
99.00 mg   
11
Vitamins
  
  
Vitamin A
653.00 IU   
29
1,242.00 IU   
3
Vitamin B1 (Thiamin)
0.04 mg   
22
0.03 mg   
28
Vitamin B2 (Riboflavin)
0.17 mg   
99+
0.43 mg   
11
Vitamin B3 (Niacin)
0.08 mg   
99+
0.06 mg   
99+
Vitamin B6 (Pyridoxine)
0.05 mg   
40
0.07 mg   
26
Vitamin B9 (Folic acid, Folate)
9.00 µg   
26
27.00 µg   
13
Vitamin B12 (Cobalamin)
0.39 µg   
38
1.10 µg   
20
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
12.00 IU   
25
24.00 IU   
17
Vitamin D (D2+D3)
0.30 µg   
14
0.60 µg   
10
Vitamin E (Alpha- Tocopherol)
0.51 mg   
16
0.71 mg   
12
Vitamin K (Phylloquinone)
1.30 µg   
19
2.40 µg   
12
Minerals
  
  
Calcium
117.00 mg   
99+
710.00 mg   
13
Iron
0.34 mg   
33
0.14 mg   
99+
Magnesium
11.00 mg   
38
27.00 mg   
17
Phosphorus
105.00 mg   
99+
455.00 mg   
18
Potassium
157.00 mg   
38
76.00 mg   
99+
Sodium
61.00 mg   
99+
653.00 mg   
18
Zinc
0.47 mg   
99+
3.64 mg   
8
Other
  
  
Water
57.20 g   
37.02 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream

Comparison of Types of Ice Cream

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