Home
My Dairy Diet


Soured Milk vs Spaghettieis Nutrition


Spaghettieis vs Soured Milk Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
19.00 mg   
99+
2.00 mg   
99+

Vitamins
  
  

Vitamin A
85.80 IU   
99+
653.00 IU   
29

Vitamin B1 (Thiamin)
0.04 mg   
23
0.04 mg   
22

Vitamin B2 (Riboflavin)
0.14 mg   
99+
0.17 mg   
99+

Vitamin B3 (Niacin)
0.10 mg   
40
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.05 mg   
40

Vitamin B9 (Folic acid, Folate)
Not Available   
9.00 µg   
26

Vitamin B12 (Cobalamin)
0.27 µg   
99+
0.39 µg   
38

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
0.80 IU   
34
12.00 IU   
25

Vitamin D (D2+D3)
Not Available   
0.30 µg   
14

Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
0.51 mg   
16

Vitamin K (Phylloquinone)
Not Available   
1.30 µg   
19

Minerals
  
  

Calcium
116.00 mg   
99+
117.00 mg   
99+

Iron
0.04 mg   
99+
0.34 mg   
33

Magnesium
12.00 mg   
35
11.00 mg   
38

Phosphorus
91.00 mg   
99+
105.00 mg   
99+

Potassium
162.00 mg   
35
157.00 mg   
38

Sodium
100.00 mg   
99+
61.00 mg   
99+

Zinc
0.44 mg   
99+
0.47 mg   
99+

Other
  
  

Water
Not Available   
57.20 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
<< Calories

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products