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Soured Milk vs Romano Cheese Facts


Romano Cheese vs Soured Milk Facts


Calories

Calories per 100g
55.00 Kcal   
99+
387.00 Kcal   
19

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
110.00 Kcal   
18

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.00 g   
99+
31.80 g   
6

Carbs
4.00 g   
99+
3.63 g   
99+

Fiber
Not Available   
0.00 g   
15

Sugar
Not Available   
0.73 g   
15

Fats
4.80 g   
32
26.94 g   
99+

Saturated Fat
3.10 g   
30
17.12 g   
99+

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.00 g   
99+
0.59 g   
99+

Monounsaturated Fat
0.00 g   
99+
7.84 g   
30

Nutrition

Serving Size
100   
100   

Cholesterol
19.00 mg   
99+
104.00 mg   
8

Vitamins
  
  

Vitamin A
85.80 IU   
99+
415.00 IU   
40

Vitamin B1 (Thiamin)
0.04 mg   
23
0.04 mg   
24

Vitamin B2 (Riboflavin)
0.14 mg   
99+
0.37 mg   
19

Vitamin B3 (Niacin)
0.10 mg   
40
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.09 mg   
17

Vitamin B9 (Folic acid, Folate)
Not Available   
7.00 µg   
30

Vitamin B12 (Cobalamin)
0.27 µg   
99+
1.12 µg   
19

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
0.80 IU   
34
20.00 IU   
22

Vitamin D (D2+D3)
Not Available   
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
0.23 mg   
26

Vitamin K (Phylloquinone)
Not Available   
2.20 µg   
14

Minerals
  
  

Calcium
116.00 mg   
99+
1,064.00 mg   
4

Iron
0.04 mg   
99+
0.77 mg   
17

Magnesium
12.00 mg   
35
41.00 mg   
10

Phosphorus
91.00 mg   
99+
760.00 mg   
5

Potassium
162.00 mg   
35
86.00 mg   
99+

Sodium
100.00 mg   
99+
1,433.00 mg   
7

Zinc
0.44 mg   
99+
2.58 mg   
22

Other
  
  

Water
Not Available   
30.91 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer   
Controls Diabetes, Prevents Cancer, Prevents coronary artery disease, Prevents obesity   

Other General Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer   
Boosts immune system, Reduces BMI, Reduces blood cholesterol level, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Excellent hair conditioner   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies   
It works excellent as a table Cheese   

Nutritional Importance
Good source of Calcium, Rich in probiotics   
Good source of proteins, Good source of Calcium   

Allergy
  
  

Soured Milk and Romano Cheese Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Gas, High blood pressure, Itchy eyes, Itchy Skin rashes, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Swelling of throat, Vomiting, Watery eyes, Wheezing   

What is

What is
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.   
Romano is an Italian cheese, predominantly made from cow's milk, sheep's milk or goat milk, and sometimes a mixture of two or all of these.   

Color
Not Available   
Pale yellow   

Soured Milk and Romano Cheese Flavor
Not Available   
Mild, Sharp, Tangy   

Soured Milk and Romano Cheese Aroma
Not Available   
Strong   

Vegetarian
Not Available   
Yes   

Origin
Africa   
Italy   

How to make

Serving Size
100   
100   

Ingredients
Lemon, Milk, Vinegar   
Calcium Chloride, Rennet, Thermophilic starter, Whole milk   

Fermentation Agent
Not Applicable   
Streptococcus thermophilus   

Things you need
Container   
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Mould, Plastic wrap, Press   

Time Duration
  
  

Preparation Time
5 minutes   
10- 12 hours   

Cooking Time
NA   
90   

Aging time
Not Available   
5 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
NA   
2- 4 months   

Summary >>
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