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Soured Milk vs Margarine Facts

Soured Milk
Margarine
Margarine vs Soured Milk Facts


Calories
Calories per 100g
55.00 Kcal   
99+
0.00 Kcal   
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
3.00 g   
99+
0.00 g   
99+
Carbs
4.00 g   
99+
12.00 g   
31
Fiber
Not Available   
2.50 g   
6
Sugar
Not Available   
1.50 g   
19
Fats
4.80 g   
32
3.50 g   
20
Saturated Fat
3.10 g   
30
3.50 g   
31
Trans Fat
0.00 g   
2.00 g   
9
Polyunsaturated Fat
0.00 g   
99+
1.00 g   
20
Monounsaturated Fat
0.00 g   
99+
0.25 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
19.00 mg   
99+
2.50 mg   
99+
Vitamins
  
  
Vitamin A
85.80 IU   
99+
2.50 IU   
99+
Vitamin B1 (Thiamin)
0.04 mg   
23
3.50 mg   
1
Vitamin B2 (Riboflavin)
0.14 mg   
99+
0.25 mg   
33
Vitamin B3 (Niacin)
0.10 mg   
40
3.80 mg   
2
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
1.50 mg   
1
Vitamin B9 (Folic acid, Folate)
Not Available   
2.50 µg   
39
Vitamin B12 (Cobalamin)
0.27 µg   
99+
0.35 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
4.50 mg   
3
Vitamin D
0.80 IU   
34
0.25 IU   
36
Vitamin D (D2+D3)
Not Available   
2.50 µg   
2
Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
0.25 mg   
24
Vitamin K (Phylloquinone)
Not Available   
4.25 µg   
5
Minerals
  
  
Calcium
116.00 mg   
99+
0.25 mg   
99+
Iron
0.04 mg   
99+
5.25 mg   
3
Magnesium
12.00 mg   
35
3.25 mg   
99+
Phosphorus
91.00 mg   
99+
2.50 mg   
99+
Potassium
162.00 mg   
35
0.25 mg   
99+
Sodium
100.00 mg   
99+
1.25 mg   
99+
Zinc
0.44 mg   
99+
0.25 mg   
99+
Other
  
  
Water
Not Available   
0.25 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer   
Absorps of Calcium & Vitamin B   
Other General Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer   
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Hair and Beauty Benefits
  
  
Skin Care
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Hair Care
Excellent hair conditioner   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Nutritional Importance & Uses
  
  
Uses
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies   
No uses found   
Nutritional Importance
Good source of Calcium, Rich in probiotics   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Allergy
  
  
Soured Milk and Margarine Allergy Symptoms
Not Available   
Not Available   
What is
What is
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.   
NA   
Color
Not Available   
Not Available   
Soured Milk and Margarine Flavor
Not Available   
Not Available   
Soured Milk and Margarine Aroma
Not Available   
Not Available   
Vegetarian
Not Available   
Not Available   
Origin
Africa   
Europe, Greece, Italy   
How to make
Serving Size
100   
100   
Ingredients
Lemon, Milk, Vinegar   
Shallow pan, Wooden stirrer & wooden spoon   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Container   
2 Bowls, Sauce pan, Stirrer   
Time Duration
  
  
Preparation Time
5 minutes   
15- 20 minutes   
Cooking Time
NA   
20   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F   
19
99.00 °F   
5
Shelf Life
NA   
2- 3 weeks   
Summary >>
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