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Soured Milk vs Gouda Cheese Facts


Gouda Cheese vs Soured Milk Facts


Calories

Calories per 100g
55.00 Kcal   
99+
356.00 Kcal   
29

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
101.00 Kcal   
14

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.00 g   
99+
24.94 g   
13

Carbs
4.00 g   
99+
2.22 g   
99+

Fiber
Not Available   
0.00 g   
15

Sugar
Not Available   
2.22 g   
22

Fats
4.80 g   
32
27.44 g   
99+

Saturated Fat
3.10 g   
30
17.61 g   
99+

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.00 g   
99+
0.66 g   
99+

Monounsaturated Fat
0.00 g   
99+
7.75 g   
32

Nutrition

Serving Size
100   
100   

Cholesterol
19.00 mg   
99+
114.00 mg   
6

Vitamins
  
  

Vitamin A
85.80 IU   
99+
563.00 IU   
33

Vitamin B1 (Thiamin)
0.04 mg   
23
0.03 mg   
27

Vitamin B2 (Riboflavin)
0.14 mg   
99+
0.33 mg   
23

Vitamin B3 (Niacin)
0.10 mg   
40
0.06 mg   
99+

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.08 mg   
20

Vitamin B9 (Folic acid, Folate)
Not Available   
21.00 µg   
15

Vitamin B12 (Cobalamin)
0.27 µg   
99+
1.54 µg   
11

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
0.80 IU   
34
20.00 IU   
22

Vitamin D (D2+D3)
Not Available   
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
0.24 mg   
25

Vitamin K (Phylloquinone)
Not Available   
2.30 µg   
13

Minerals
  
  

Calcium
116.00 mg   
99+
400.00 mg   
28

Iron
0.04 mg   
99+
0.52 mg   
25

Magnesium
12.00 mg   
35
70.00 mg   
8

Phosphorus
91.00 mg   
99+
444.00 mg   
20

Potassium
162.00 mg   
35
1,409.00 mg   
2

Sodium
100.00 mg   
99+
600.00 mg   
25

Zinc
0.44 mg   
99+
1.14 mg   
30

Other
  
  

Water
Not Available   
41.46 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer   
Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer   

Other General Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer   
Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function   

Hair and Beauty Benefits
  
  

Skin Care
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Excellent hair conditioner   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies   
It is typically used on sandwiches, either cold or melted   

Nutritional Importance
Good source of Calcium, Rich in probiotics   
Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2   

Allergy
  
  

Soured Milk and Gouda Cheese Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing   

What is

What is
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.   
Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.   

Color
Not Available   
Yellow   

Soured Milk and Gouda Cheese Flavor
Not Available   
Creamy, Fruity, Nutty, Sweet   

Soured Milk and Gouda Cheese Aroma
Not Available   
Sour smell   

Vegetarian
Not Available   
No   

Origin
Africa   
Netherlands   

How to make

Serving Size
100   
100   

Ingredients
Lemon, Milk, Vinegar   
Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet   

Fermentation Agent
Not Applicable   
Lactococcus Lactis, Leuconostoc mesenteroides   

Things you need
Container   
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press   

Time Duration
  
  

Preparation Time
5 minutes   
24 hours   

Cooking Time
NA   
120   

Aging time
Not Available   
12 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
0.00 °F   
23

Shelf Life
NA   
Around 3 months   

Summary >>
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