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Soured Milk vs Amasi Facts


Amasi vs Soured Milk Facts


Calories

Calories per 100g
55.00 Kcal   
99+
64.51 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.00 g   
99+
3.30 g   
99+

Carbs
4.00 g   
99+
4.50 g   
99+

Fiber
Not Available   
0.00 g   
15

Sugar
Not Available   
29.00 g   
99+

Fats
4.80 g   
32
3.70 g   
22

Saturated Fat
3.10 g   
30
0.00 g   

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.00 g   
99+
0.00 g   
99+

Monounsaturated Fat
0.00 g   
99+
0.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
19.00 mg   
99+
0.00 mg   
99+

Vitamins
  
  

Vitamin A
85.80 IU   
99+
85.80 IU   
99+

Vitamin B1 (Thiamin)
0.04 mg   
23
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.14 mg   
99+
0.14 mg   
99+

Vitamin B3 (Niacin)
0.10 mg   
40
0.10 mg   
40

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.04 mg   
99+

Vitamin B12 (Cobalamin)
0.27 µg   
99+
0.27 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
0.80 IU   
34
0.80 IU   
34

Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
0.10 mg   
33

Minerals
  
  

Calcium
116.00 mg   
99+
90.00 mg   
99+

Iron
0.04 mg   
99+
0.00 mg   
99+

Magnesium
12.00 mg   
35
Not Available   

Phosphorus
91.00 mg   
99+
Not Available   

Potassium
162.00 mg   
35
470.00 mg   
11

Sodium
100.00 mg   
99+
0.00 mg   
99+

Zinc
0.44 mg   
99+
0.25 mg   
99+

Other
  
  

Water
Not Available   
80.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer   
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system   

Other General Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer   
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis   

Hair and Beauty Benefits
  
  

Skin Care
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Excellent hair conditioner   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies   
It is a probiotic superdrink   

Nutritional Importance
Good source of Calcium, Rich in probiotics   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics   

Allergy
  
  

Soured Milk and Amasi Allergy Symptoms
Not Available   
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting   

What is

What is
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.   
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.   

Color
Not Available   
White   

Soured Milk and Amasi Flavor
Not Available   
Sour   

Soured Milk and Amasi Aroma
Not Available   
Milky   

Vegetarian
Not Available   
Yes   

Origin
Africa   
Africa   

How to make

Serving Size
100   
100   

Ingredients
Lemon, Milk, Vinegar   
A bit of same from a prior batch, Milk   

Fermentation Agent
Not Applicable   
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis   

Things you need
Container   
Container   

Time Duration
  
  

Preparation Time
5 minutes   
10- 12 hours   

Cooking Time
NA   
Not Applicable   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
100.00 °F   
4

Shelf Life
NA   
2- 3 weeks   

Summary >>
<< How to make

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