Calories in 1 pat
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Calories in 1 tbsp
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Calories in 1 cup
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Calories in 1 stick
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% Fat Content
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Vitamin B1 (Thiamin)
Not Available
Vitamin B2 (Riboflavin)
Not Available
Vitamin B3 (Niacin)
Not Available
Vitamin B9 (Folic acid, Folate)
Not Available
Vitamin B12 (Cobalamin)
Not Available
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Not Available
Vitamin K (Phylloquinone)
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Health Benefits
Avoids constipation, Easy to digest, Enhances external preliminary digestion, Provides energy
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Other General Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Reduces the inflammation, Strengthens the immune system
Improves Nutrition, Presence of calcium makes teeth strong & healthy
Skin Care
Acts as natural exfoliate, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Reduces the effect of anti- ageing, Rich in Lactic acid
Natural moisturizer, Enhances complexion, Gives glowing and flawless skin
Hair Care
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair
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Nutritional Importance & Uses
Uses
Can be added to vegetable salads, Smetana is used as a basic sauce for most of the Russian appetizers, soups, main courses and even desserts.
No uses found
Nutritional Importance
Contains good amount of Vitamins, Contains high levels of Fat, Good source of Calcium, Good source of proteins, Rich in probiotics
Good source of Calcium
Smetana and Condensed milk Allergy Symptoms
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
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What is
Smetana is a thick, yellowish- white and slightly sour tasting cream that contains about 40% of milk fat.
Condensed milk is cow's milk from which water has been removed.
Color
Not Available
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Smetana and Condensed milk Flavor
Sour
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Smetana and Condensed milk Aroma
Milky
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Vegetarian
Yes
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Origin
Russia
American, France
Ingredients
Pasteurized Heavy Cream, Yogurt
Boiling water, Dry Milk Powder, Margarine, White Sugar
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl
Container, Blender
Preparation Time
24-36 hours
15- 20 minutes
Cooking Time
Not Applicable
NA
Aging time
Not Available
Not Available
Refrigeration Temperature
Not Available
Shelf Life
10 to 14 days
1- 2 Weeks