Calories in 1 pat
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Calories in 1 tbsp
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Calories in 1 cup
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Calories in 1 stick
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% Fat Content
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Saturated Fat
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Polyunsaturated Fat
Not Available
Monounsaturated Fat
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Vitamin B1 (Thiamin)
Not Available
Vitamin B2 (Riboflavin)
Not Available
Vitamin B3 (Niacin)
Not Available
Vitamin B6 (Pyridoxine)
Not Available
Vitamin B9 (Folic acid, Folate)
Not Available
Vitamin B12 (Cobalamin)
Not Available
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Not Available
Vitamin K (Phylloquinone)
Not Available
Water
63.80 g
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Health Benefits
Avoids constipation, Easy to digest, Enhances external preliminary digestion, Provides energy
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy
Other General Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Reduces the inflammation, Strengthens the immune system
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Skin Care
Acts as natural exfoliate, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Reduces the effect of anti- ageing, Rich in Lactic acid
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Hair Care
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair
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Nutritional Importance & Uses
Uses
Can be added to vegetable salads, Smetana is used as a basic sauce for most of the Russian appetizers, soups, main courses and even desserts.
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Nutritional Importance
Contains good amount of Vitamins, Contains high levels of Fat, Good source of Calcium, Good source of proteins, Rich in probiotics
Good source of Calcium, Rich in Vitamin A
Smetana and Booza Allergy Symptoms
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
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What is
Smetana is a thick, yellowish- white and slightly sour tasting cream that contains about 40% of milk fat.
Booza, or Arabic mastic ice cream, is an elastic, sticky, high level melt resistant ice cream, which should delay melting in the hotter climates of the Arab world, where it is most commonly found.
Color
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Smetana and Booza Flavor
Sour
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Smetana and Booza Aroma
Milky
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Ingredients
Pasteurized Heavy Cream, Yogurt
Caster sugar, Creme fraiche, Liquid Nitrogen, Mastic beads, Milk, Orange blossom water, Sahlab powder
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl
Bowl, Mortar, Pestle, Sauce pan
Preparation Time
24-36 hours
30- 40 minutes
Cooking Time
Not Applicable
20
Aging time
Not Available
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Refrigeration Temperature
Shelf Life
10 to 14 days
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