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Skyr vs Gjetost Cheese Facts


Gjetost Cheese vs Skyr Facts


Calories

Calories per 100g
65.00 Kcal   
99+
466.00 Kcal   
11

Calories in 1 pat
Not Available   
1,058.00 Kcal   
23

Calories in 1 tbsp
Not Available   
65.00 Kcal   
14

Calories in 1 cup
Not Available   
132.00 Kcal   
22

Calories in 1 stick
Not Available   
89.00 Kcal   
5

Serving size
100   
100   

Proteins
11.00 g   
40
9.65 g   
99+

Carbs
4.00 g   
99+
42.65 g   
8

Fiber
0.00 g   
15
0.00 g   
15

Sugar
4.00 g   
35
Not Available   

Fats
0.20 g   
2
29.51 g   
99+

Saturated Fat
0.10 g   
1
19.16 g   
99+

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
Not Available   
0.94 g   
24

Monounsaturated Fat
Not Available   
7.88 g   
29

Nutrition

Serving Size
100   
100   

Cholesterol
5.00 mg   
99+
94.00 mg   
14

Vitamins
  
  

Vitamin A
Not Available   
1,113.00 IU   
6

Vitamin B1 (Thiamin)
Not Available   
0.32 mg   
5

Vitamin B2 (Riboflavin)
Not Available   
1.38 mg   
3

Vitamin B3 (Niacin)
Not Available   
0.81 mg   
9

Vitamin B6 (Pyridoxine)
Not Available   
0.27 mg   
7

Vitamin B9 (Folic acid, Folate)
Not Available   
5.00 µg   
36

Vitamin B12 (Cobalamin)
Not Available   
2.42 µg   
5

Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29

Vitamin D
Not Available   
0.00 IU   
39

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
Not Available   
0.00 mg   
99+

Vitamin K (Phylloquinone)
Not Available   
0.00 µg   
27

Minerals
  
  

Calcium
Not Available   
0.52 mg   
99+

Iron
Not Available   
70.00 mg   
1

Magnesium
Not Available   
444.00 mg   
1

Phosphorus
Not Available   
1,409.00 mg   
1

Potassium
0.00 mg   
99+
600.00 mg   
5

Sodium
65.00 mg   
99+
1.14 mg   
99+

Zinc
Not Available   
0.00 mg   
99+

Other
  
  

Water
Not Available   
13.44 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis   
Absorps of Calcium & Vitamin B   

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
NA   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   
Unknown   

Allergy
  
  

Skyr and Gjetost Cheese Allergy Symptoms
Not Available   
Not Available   

What is

What is
  • Skyr is a cultured dairy product that is thick and creamy and tangy .
  • Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
  
Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.   

Color
Not Available   
Golden Orange   

Skyr and Gjetost Cheese Flavor
Not Available   
Burnt Caramel, Sweet   

Skyr and Gjetost Cheese Aroma
Not Available   
Mild   

Vegetarian
Not Available   
Yes   

Origin
Iceland   
Norway   

How to make

Serving Size
100   
100   

Ingredients
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries   
Shallow pan, Wooden stirrer & wooden spoon   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Container   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
24 hours   
15- 20 minutes   

Cooking Time
40   
Unknown   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
383.00 °F   
1

Shelf Life
3-4 weeks   
2- 3 weeks   

Summary >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products