Home
My Dairy Diet


Sheep Milk vs Matzoon


Matzoon vs Sheep Milk


Calories

Calories in 1 cup
265.00 Kcal  
99+
147.00 Kcal  
20

Calories
108.00 Kcal  
99+
0.06 Kcal  
99+

Calories in 1 tbsp
8.00 Kcal  
6
50.00 Kcal  
27

Calories in 1 oz
108.00 Kcal  
99+
43.00 Kcal  
20

Calories in 1 slice of
108.00 Kcal  
34
425.00 Kcal  
99+

Serving size
100  
100  

Proteins
6.00 g  
99+
2.80 g  
99+

Carbs
5.00 g  
99+
3.60 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.00 g  
5.80 g  
99+

Fats
7.00 g  
38
3.20 g  
16

Fat Content
6 %  
6
2 %  
2

Saturated Fat
5.00 g  
37
1.80 g  
15

Trans Fat
0.00 g  
0.10 g  
2

Polyunsaturated Fat
0.31 g  
99+
0.20 g  
99+

Monounsaturated Fat
1.72 g  
99+
0.80 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
27.00 mg  
39
14.00 mg  
99+

Vitamins
  
  

Vitamin A
147.00 IU  
99+
58.00 IU  
99+

Vitamin B1 (Thiamin)
0.07 mg  
13
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.36 mg  
22
0.18 mg  
99+

Vitamin B3 (Niacin)
0.41 mg  
19
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.06 mg  
33
0.05 mg  
39

Vitamin B9 (Folic acid, Folate)
7.00 µg  
35
14.00 µg  
24

Vitamin B12 (Cobalamin)
0.71 µg  
28
0.30 µg  
99+

Vitamin C (Ascorbic acid)
4.20 mg  
4
2.50 mg  
11

Vitamin D
0.00 IU  
99+
1.20 IU  
99+

Vitamin D (D2+D3)
0.00 µg  
19
0.30 µg  
15

Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
0.15 mg  
39

Vitamin K (Phylloquinone)
0.00 µg  
33
0.10 µg  
32

Minerals
  
  

Calcium
193.00 mg  
99+
120.00 mg  
99+

Iron
0.10 mg  
99+
0.40 mg  
32

Magnesium
18.00 mg  
30
10.00 mg  
99+

Phosphorus
158.00 mg  
39
113.00 mg  
99+

Potassium
137.00 mg  
99+
396.00 mg  
14

Sodium
44.00 mg  
99+
-  

Zinc
0.54 mg  
99+
0.64 mg  
99+

Other
  
  

Water
80.70 g  
87.53 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Prevents Cancer  
Remedy for stress & anxiety  

Other General Benefits
Easy to digest  
-  

Hair and Beauty Benefits
  
  

Skin Care
Acts as a natural facial cleanser, Natural moisturizer, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Provides supple, healthy and glowing skin, Rich in Lactic acid  
-  

Hair Care
-  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of calories, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, It contains high content of solids, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D  
-  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Sheep Milk is the milk obtained by milking domestic sheeps  
Matzoon is a fermented milk product of Armenian origin.  

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
-  
-  

Origin
-  
American  

How to make

Serving Size
100  
450  

Ingredients
-  
1/2 litre milk, Yeast  

Fermentation Agent
-  
-  

Things you need
-  
Glass container with lid, Bowl, Microwave oven, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
-  
3- 4 hours  

Cooking Time
-  
15  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
15 days  
-  

Calories >>
<< All

Comparison of Types of Milk

Types of Milk

Types of Milk


Comparison of Types of Milk