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Sheep Milk vs Matzoon Nutrition

Sheep Milk
Matzoon
Matzoon vs Sheep Milk Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
27.00 mg  
39
14.00 mg  
99+
Vitamins
  
  
Vitamin A
147.00 IU  
99+
58.00 IU  
99+
Vitamin B1 (Thiamin)
0.07 mg  
13
0.03 mg  
27
Vitamin B2 (Riboflavin)
0.36 mg  
22
0.18 mg  
99+
Vitamin B3 (Niacin)
0.41 mg  
19
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.06 mg  
33
0.05 mg  
39
Vitamin B9 (Folic acid, Folate)
7.00 µg  
35
14.00 µg  
24
Vitamin B12 (Cobalamin)
0.71 µg  
28
0.30 µg  
99+
Vitamin C (Ascorbic acid)
4.20 mg  
4
2.50 mg  
11
Vitamin D
0.00 IU  
99+
1.20 IU  
99+
Vitamin D (D2+D3)
0.00 µg  
19
0.30 µg  
15
Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
0.15 mg  
39
Vitamin K (Phylloquinone)
0.00 µg  
33
0.10 µg  
32
Minerals
  
  
Calcium
193.00 mg  
99+
120.00 mg  
99+
Iron
0.10 mg  
99+
0.40 mg  
32
Magnesium
18.00 mg  
30
10.00 mg  
99+
Phosphorus
158.00 mg  
39
113.00 mg  
99+
Potassium
137.00 mg  
99+
396.00 mg  
14
Sodium
44.00 mg  
99+
-  
Zinc
0.54 mg  
99+
0.64 mg  
99+
Other
  
  
Water
80.70 g  
87.53 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Comparison of Types of Milk

Types of Milk

Types of Milk

Comparison of Types of Milk

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