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Ryazhenka vs Muenster Cheese Nutrition


Muenster Cheese vs Ryazhenka Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
14.00 mg   
99+
96.00 mg   
12

Vitamins
  
  

Vitamin A
Not Available   
1,012.00 IU   
13

Vitamin B1 (Thiamin)
Not Available   
0.01 mg   
99+

Vitamin B2 (Riboflavin)
Not Available   
0.32 mg   
25

Vitamin B3 (Niacin)
Not Available   
0.10 mg   
39

Vitamin B6 (Pyridoxine)
Not Available   
0.06 mg   
32

Vitamin B9 (Folic acid, Folate)
Not Available   
12.00 µg   
23

Vitamin B12 (Cobalamin)
Not Available   
1.47 µg   
13

Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29

Vitamin D
Not Available   
22.00 IU   
20

Vitamin D (D2+D3)
Not Available   
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
Not Available   
0.26 mg   
23

Vitamin K (Phylloquinone)
Not Available   
2.50 µg   
11

Minerals
  
  

Calcium
Not Available   
717.00 mg   
12

Iron
Not Available   
0.41 mg   
30

Magnesium
Not Available   
27.00 mg   
17

Phosphorus
Not Available   
468.00 mg   
15

Potassium
Not Available   
134.00 mg   
99+

Sodium
50.00 mg   
99+
628.00 mg   
21

Zinc
Not Available   
2.81 mg   
18

Other
  
  

Water
Not Available   
41.77 g   

Caffeine
0.00 g   
0.00 g   

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