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Roquefort Cheese vs Spaghettieis Nutrition

Roquefort Cheese
Spaghettieis
Spaghettieis vs Roquefort Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
90.00 mg   
17
2.00 mg   
99+
Vitamins
  
  
Vitamin A
1,047.00 IU   
11
653.00 IU   
29
Vitamin B1 (Thiamin)
0.04 mg   
23
0.04 mg   
22
Vitamin B2 (Riboflavin)
0.59 mg   
6
0.17 mg   
99+
Vitamin B3 (Niacin)
0.73 mg   
10
0.08 mg   
99+
Vitamin B6 (Pyridoxine)
0.12 mg   
13
0.05 mg   
40
Vitamin B9 (Folic acid, Folate)
49.00 µg   
8
9.00 µg   
26
Vitamin B12 (Cobalamin)
0.64 µg   
27
0.39 µg   
38
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
Not Available   
12.00 IU   
25
Vitamin D (D2+D3)
Not Available   
0.30 µg   
14
Vitamin E (Alpha- Tocopherol)
Not Available   
0.51 mg   
16
Vitamin K (Phylloquinone)
Not Available   
1.30 µg   
19
Minerals
  
  
Calcium
662.00 mg   
18
117.00 mg   
99+
Iron
0.56 mg   
24
0.34 mg   
33
Magnesium
30.00 mg   
14
11.00 mg   
38
Phosphorus
392.00 mg   
23
105.00 mg   
99+
Potassium
91.00 mg   
99+
157.00 mg   
38
Sodium
1,809.00 mg   
3
61.00 mg   
99+
Zinc
2.08 mg   
27
0.47 mg   
99+
Other
  
  
Water
39.38 g   
57.20 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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