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Roquefort Cheese vs Filled Milk Nutrition


Filled Milk vs Roquefort Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
90.00 mg   
17
4.90 mg   
99+

Vitamins
  
  

Vitamin A
1,047.00 IU   
11
17.08 IU   
99+

Vitamin B1 (Thiamin)
0.04 mg   
23
Not Available   

Vitamin B2 (Riboflavin)
0.59 mg   
6
Not Available   

Vitamin B3 (Niacin)
0.73 mg   
10
Not Available   

Vitamin B6 (Pyridoxine)
0.12 mg   
13
0.10 mg   
15

Vitamin B9 (Folic acid, Folate)
49.00 µg   
8
Not Available   

Vitamin B12 (Cobalamin)
0.64 µg   
27
0.83 µg   
23

Vitamin C (Ascorbic acid)
0.00 mg   
29
2.20 mg   
11

Minerals
  
  

Calcium
662.00 mg   
18
75.64 mg   
99+

Iron
0.56 mg   
24
0.00 mg   
99+

Magnesium
30.00 mg   
14
17.08 mg   
28

Phosphorus
392.00 mg   
23
236.68 mg   
32

Potassium
91.00 mg   
99+
339.20 mg   
16

Sodium
1,809.00 mg   
3
139.10 mg   
99+

Zinc
2.08 mg   
27
0.85 mg   
34

Other
  
  

Water
39.38 g   
213.91 g   

Caffeine
0.00 g   
0.00 g   

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese