Calories per 100g
387.00 Kcal
  
19
340.00 Kcal
  
34
Calories in 1 pat
Not Available
  
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
110.00 Kcal
  
18
Calories in 1 stick
Not Available
  
Not Available
  
Serving size
100
  
100
  
Sugar
Not Available
  
% Fat Content
Not Available
  
Trans Fat
Not Available
  
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin A
1,045.00 IU
  
12
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin D
Not Available
  
Vitamin D (D2+D3)
Not Available
  
Vitamin E (Alpha- Tocopherol)
Not Available
  
Vitamin K (Phylloquinone)
Not Available
  
Minerals
  
  
Other
  
  
Water
30.91 g
  
42.86 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Controls Diabetes, Prevents Cancer, Prevents coronary artery disease, Prevents obesity
  
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system
  
Other General Benefits
Boosts immune system, Reduces BMI, Reduces blood cholesterol level, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
  
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
  
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
  
Nutritional Importance & Uses
  
  
Uses
It works excellent as a table Cheese
  
No uses found
  
Nutritional Importance
Good source of proteins, Good source of Calcium
  
Good source of Calcium, Good source of protein
  
Allergy
  
  
Romano Cheese and Tilsit Cheese Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Gas, High blood pressure, Itchy eyes, Itchy Skin rashes, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Swelling of throat, Vomiting, Watery eyes, Wheezing
  
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing
  
What is
Romano is an Italian cheese, predominantly made from cow's milk, sheep's milk or goat milk, and sometimes a mixture of two or all of these.
  
Tilsit Cheese is semi hard cheese, light yellow in texture, made from pasteurized or unpasteurized cow milk.
  
Color
Pale yellow
  
Pale yellow
  
Romano Cheese and Tilsit Cheese Flavor
Mild, Sharp, Tangy
  
Creamy, Mild, Piquant, Spicy
  
Romano Cheese and Tilsit Cheese Aroma
Strong
  
Strong
  
Vegetarian
Yes
  
No
  
Origin
Italy
  
Switzerland
  
Serving Size
100
  
100
  
Ingredients
Calcium Chloride, Rennet, Thermophilic starter, Whole milk
  
Pasteurized Cow milk, Rennet, Starter culture
  
Fermentation Agent
Streptococcus thermophilus
  
Not Applicable
  
Things you need
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Mould, Plastic wrap, Press
  
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould with ladle, Plastic wrap
  
Time Duration
  
  
Preparation Time
10- 12 hours
  
3-9 months of aging
  
Cooking Time
90
  
40
  
Aging time
5 months
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
2- 4 months
  
2- 3 weeks