Calories per 100g
351.00 Kcal
  
32
50.00 Kcal
  
99+
Calories in 1 pat
463.00 Kcal
  
16
Not Available
  
Calories in 1 tbsp
Not Available
  
Calories in 1 cup
100.00 Kcal
  
13
Not Available
  
Calories in 1 stick
Not Available
  
Serving size
100
  
100
  
Saturated Fat
0.00 g
  
Trans Fat
Not Available
  
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
40.95 g
  
85.40 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Good for eyesight, Healthy bones
  
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
  
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
  
Boosts immune system, Improves digestion
  
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
  
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
  
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
  
Not Available
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
  
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
  
Low fat, Rich in probiotics
  
Allergy
  
  
Provolone Cheese and Yakult Allergy Symptoms
Not Available
  
Diarrhea
  
What is
Provolone Cheese is an Italian cheese made from cow's milk.
  
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
  
Color
Pale yellow
  
Not Available
  
Provolone Cheese and Yakult Flavor
Buttery, Mild, Sharp, Spicy, Sweet, Tangy
  
Refreshing, Sweet, Tangy
  
Provolone Cheese and Yakult Aroma
Pleasant
  
Milky
  
Vegetarian
Yes
  
Yes
  
Origin
Italy
  
Japan
  
Serving Size
100
  
100
  
Ingredients
Cheese Salt, Cold water, Pasteurized Cow milk, Rennet, Thermophilic starter
  
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
  
Fermentation Agent
Not Applicable
  
Not Applicable
  
Things you need
2 Bowls, Sauce pan, Stirrer
  
2 Bowls, Not Applicable
  
Time Duration
  
  
Preparation Time
Not Available
  
6-7 days fermentation
  
Cooking Time
Unknown
  
NA
  
Aging time
4 months
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
2- 3 weeks
  
1 Month