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Peanut Butter vs Yak Milk Nutrition

Peanut Butter
Yak Milk
Yak Milk vs Peanut Butter Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
2.50 mg   
99+
220.00 mg   
2
Vitamins
  
  
Vitamin A
0.00 IU   
99+
Not Available   
Vitamin B1 (Thiamin)
0.15 mg   
8
Not Available   
Vitamin B2 (Riboflavin)
0.19 mg   
99+
Not Available   
Vitamin B3 (Niacin)
13.11 mg   
1
Not Available   
Vitamin B6 (Pyridoxine)
0.44 mg   
3
Not Available   
Vitamin B9 (Folic acid, Folate)
87.00 µg   
1
Not Available   
Vitamin B12 (Cobalamin)
0.00 µg   
99+
Not Available   
Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   
Vitamin D
0.00 IU   
39
Not Available   
Vitamin D (D2+D3)
0.00 µg   
18
Not Available   
Vitamin E (Alpha- Tocopherol)
9.10 mg   
2
Not Available   
Vitamin K (Phylloquinone)
0.30 µg   
23
Not Available   
Minerals
  
  
Calcium
49.00 mg   
99+
1,545.45 mg   
2
Iron
1.74 mg   
9
0.57 mg   
23
Magnesium
168.00 mg   
5
154.10 mg   
6
Phosphorus
335.00 mg   
30
922.04 mg   
4
Potassium
558.00 mg   
7
Not Available   
Sodium
426.00 mg   
29
0.00 mg   
99+
Zinc
2.51 mg   
23
7.31 mg   
1
Other
  
  
Water
0.25 g   
83.00 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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