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Peanut Butter vs Feta Cheese Nutrition
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Peanut Butter
Feta Cheese
Feta Cheese vs Peanut Butter Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
2.50 mg
99+
0.00 mg
99+
Vitamins
Vitamin A
0.00 IU
99+
422.00 IU
37
Vitamin B1 (Thiamin)
0.15 mg
8
0.23 mg
7
Vitamin B2 (Riboflavin)
0.19 mg
99+
1.27 mg
4
Vitamin B3 (Niacin)
13.11 mg
1
0.99 mg
7
Vitamin B6 (Pyridoxine)
0.44 mg
3
0.42 mg
4
Vitamin B9 (Folic acid, Folate)
87.00 µg
1
48.00 µg
9
Vitamin B12 (Cobalamin)
0.00 µg
99+
2.54 µg
3
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
0.00 IU
39
24.00 IU
17
Vitamin D (D2+D3)
0.00 µg
18
0.60 µg
10
Vitamin E (Alpha- Tocopherol)
9.10 mg
2
0.18 mg
30
Vitamin K (Phylloquinone)
0.30 µg
23
2.70 µg
9
Minerals
Calcium
49.00 mg
99+
493.00 mg
25
Iron
1.74 mg
9
0.65 mg
20
Magnesium
168.00 mg
5
19.00 mg
26
Phosphorus
335.00 mg
30
337.00 mg
29
Potassium
558.00 mg
7
62.00 mg
99+
Sodium
426.00 mg
29
917.00 mg
9
Zinc
2.51 mg
23
2.88 mg
17
Other
Water
0.25 g
55.22 g
Caffeine
0.00 g
0.00 g
Benefits >>
<< Calories
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