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Paneer vs Port de salut Cheese Calories

Paneer
Port de salut Cheese
Port de salut Cheese vs Paneer Calories


Calories
Calories per 100g
43.50 Kcal   
99+
352.00 Kcal   
31
Calories in 1 pat
79.90 Kcal   
2
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
12.20 Kcal   
1
Not Available   
Calories in 1 stick
12.20 Kcal   
1
Not Available   
Serving size
100   
100   
Proteins
18.30 g   
30
23.78 g   
16
Carbs
5.50 g   
99+
0.57 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
5.50 g   
99+
0.57 g   
13
Fats
0.90 g   
6
28.20 g   
99+
% Fat Content
1 %   
1
Not Available   
Saturated Fat
0.60 g   
5
22.03 g   
99+
Trans Fat
0.00 g   
162.00 g   
18
Polyunsaturated Fat
0.00 g   
99+
0.96 g   
22
Monounsaturated Fat
0.30 g   
99+
12.33 g   
10
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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