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Paneer vs Condensed milk Calories
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Paneer
Condensed milk
Condensed milk vs Paneer Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
43.50 Kcal
99+
321.00 Kcal
38
Calories in 1 pat
79.90 Kcal
2
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
12.20 Kcal
1
Not Available
Calories in 1 stick
12.20 Kcal
1
Not Available
Serving size
100
100
Proteins
18.30 g
30
8.00 g
99+
Carbs
5.50 g
99+
54.00 g
5
Fiber
0.00 g
15
0.00 g
15
Sugar
5.50 g
99+
54.00 g
99+
Fats
0.90 g
6
9.00 g
99+
% Fat Content
1 %
1
Not Available
Saturated Fat
0.60 g
5
5.00 g
34
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
0.00 g
99+
0.30 g
99+
Monounsaturated Fat
0.30 g
99+
2.40 g
99+
Nutrition >>
<< Summary
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