Home
My Dairy Diet


Organic Milk vs Strawberry Ice Cream Nutrition


Strawberry Ice Cream vs Organic Milk Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
29.00 mg   
37

Vitamins
  
  

Vitamin A
2.50 IU   
99+
320.00 IU   
99+

Vitamin B1 (Thiamin)
3.50 mg   
1
0.05 mg   
20

Vitamin B2 (Riboflavin)
0.25 mg   
33
0.26 mg   
32

Vitamin B3 (Niacin)
3.80 mg   
2
0.17 mg   
24

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.05 mg   
36

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
12.00 µg   
23

Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.30 µg   
99+

Vitamin C (Ascorbic acid)
4.50 mg   
3
7.70 mg   
1

Vitamin D
0.25 IU   
36
0.25 IU   
36

Vitamin D (D2+D3)
2.50 µg   
2
2.50 µg   
2

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.25 mg   
24

Vitamin K (Phylloquinone)
4.25 µg   
5
4.25 µg   
5

Minerals
  
  

Calcium
0.25 mg   
99+
120.00 mg   
99+

Iron
5.25 mg   
3
0.21 mg   
99+

Magnesium
3.25 mg   
99+
14.00 mg   
32

Phosphorus
2.50 mg   
99+
100.00 mg   
99+

Potassium
0.25 mg   
99+
188.00 mg   
30

Sodium
1.25 mg   
99+
60.00 mg   
99+

Zinc
0.25 mg   
99+
0.34 mg   
99+

Other
  
  

Water
0.25 g   
60.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
<< Calories

Comparison of Low Calorie Dairy Products

Low Calorie Dairy Products

Low Calorie Dairy Products


Comparison of Low Calorie Dairy Products