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Organic Milk vs Provolone Cheese Facts

Organic Milk
Provolone Cheese
Provolone Cheese vs Organic Milk Facts


Calories
Calories per 100g
0.00 Kcal   
99+
351.00 Kcal   
32
Calories in 1 pat
Not Available   
463.00 Kcal   
16
Calories in 1 tbsp
Not Available   
60.00 Kcal   
13
Calories in 1 cup
Not Available   
100.00 Kcal   
13
Calories in 1 stick
Not Available   
98.00 Kcal   
6
Serving size
100   
100   
Proteins
0.00 g   
99+
25.58 g   
10
Carbs
12.00 g   
31
2.14 g   
99+
Fiber
2.50 g   
6
0.00 g   
15
Sugar
1.50 g   
19
0.56 g   
12
Fats
3.50 g   
20
26.62 g   
99+
Saturated Fat
3.50 g   
31
17.08 g   
99+
Trans Fat
2.00 g   
9
Not Available   
Polyunsaturated Fat
1.00 g   
20
0.77 g   
34
Monounsaturated Fat
0.25 g   
99+
7.39 g   
34
Nutrition
Serving Size
100   
100   
Cholesterol
2.50 mg   
99+
69.00 mg   
22
Vitamins
  
  
Vitamin A
2.50 IU   
99+
880.00 IU   
20
Vitamin B1 (Thiamin)
3.50 mg   
1
0.02 mg   
37
Vitamin B2 (Riboflavin)
0.25 mg   
33
0.32 mg   
24
Vitamin B3 (Niacin)
3.80 mg   
2
0.16 mg   
27
Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.07 mg   
24
Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
10.00 µg   
25
Vitamin B12 (Cobalamin)
0.35 µg   
99+
1.46 µg   
14
Vitamin C (Ascorbic acid)
4.50 mg   
3
0.00 mg   
29
Vitamin D
0.25 IU   
36
20.00 IU   
22
Vitamin D (D2+D3)
2.50 µg   
2
0.50 µg   
12
Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.23 mg   
26
Vitamin K (Phylloquinone)
4.25 µg   
5
2.20 µg   
14
Minerals
  
  
Calcium
0.25 mg   
99+
756.00 mg   
9
Iron
5.25 mg   
3
0.52 mg   
25
Magnesium
3.25 mg   
99+
28.00 mg   
16
Phosphorus
2.50 mg   
99+
496.00 mg   
13
Potassium
0.25 mg   
99+
138.00 mg   
99+
Sodium
1.25 mg   
99+
876.00 mg   
10
Zinc
0.25 mg   
99+
3.23 mg   
11
Other
  
  
Water
0.25 g   
40.95 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Absorps of Calcium & Vitamin B   
Good for eyesight, Healthy bones   
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Nutritional Importance & Uses
  
  
Uses
No uses found   
No uses found   
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   
Allergy
  
  
Organic Milk and Provolone Cheese Allergy Symptoms
Not Available   
Not Available   
What is
What is
NA   
Provolone Cheese is an Italian cheese made from cow's milk.   
Color
Not Available   
Pale yellow   
Organic Milk and Provolone Cheese Flavor
Not Available   
Buttery, Mild, Sharp, Spicy, Sweet, Tangy   
Organic Milk and Provolone Cheese Aroma
Not Available   
Pleasant   
Vegetarian
Not Available   
Yes   
Origin
Europe, Greece, Italy   
Italy   
How to make
Serving Size
100   
100   
Ingredients
Shallow pan, Wooden stirrer & wooden spoon   
Cheese Salt, Cold water, Pasteurized Cow milk, Rennet, Thermophilic starter   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
2 Bowls, Sauce pan, Stirrer   
2 Bowls, Sauce pan, Stirrer   
Time Duration
  
  
Preparation Time
15- 20 minutes   
Not Available   
Cooking Time
20   
Unknown   
Aging time
Not Available   
4 months   
Storage & Shelf Life
  
  
Refrigeration Temperature
99.00 °F   
5
39.20 °F   
19
Shelf Life
2- 3 weeks   
2- 3 weeks   
Summary >>
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