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Organic Milk vs Milk Powder Nutrition

Organic Milk
Milk Powder
Milk Powder vs Organic Milk Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
2.50 mg   
99+
20.00 mg   
99+
Vitamins
  
  
Vitamin A
2.50 IU   
99+
22.00 IU   
99+
Vitamin B1 (Thiamin)
3.50 mg   
1
0.42 mg   
3
Vitamin B2 (Riboflavin)
0.25 mg   
33
1.55 mg   
2
Vitamin B3 (Niacin)
3.80 mg   
2
0.95 mg   
8
Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.36 mg   
6
Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
50.00 µg   
7
Vitamin B12 (Cobalamin)
0.35 µg   
99+
4.03 µg   
1
Vitamin C (Ascorbic acid)
4.50 mg   
3
6.80 mg   
2
Vitamin D
0.25 IU   
36
0.00 IU   
39
Vitamin D (D2+D3)
2.50 µg   
2
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.00 mg   
99+
Vitamin K (Phylloquinone)
4.25 µg   
5
0.10 µg   
26
Minerals
  
  
Calcium
0.25 mg   
99+
1,257.00 mg   
3
Iron
5.25 mg   
3
0.32 mg   
35
Magnesium
3.25 mg   
99+
110.00 mg   
7
Phosphorus
2.50 mg   
99+
968.00 mg   
3
Potassium
0.25 mg   
99+
1,794.00 mg   
1
Sodium
1.25 mg   
99+
535.00 mg   
27
Zinc
0.25 mg   
99+
4.08 mg   
5
Other
  
  
Water
0.25 g   
3.16 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Low Calorie Dairy Products

Low Calorie Dairy Products

Low Calorie Dairy Products

Comparison of Low Calorie Dairy Products

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