Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet


Organic Milk vs Frozen Yogurt Nutrition


Frozen Yogurt vs Organic Milk Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
2.00 mg   
99+

Vitamins
  
  

Vitamin A
2.50 IU   
99+
122.00 IU   
99+

Vitamin B1 (Thiamin)
3.50 mg   
1
0.03 mg   
29

Vitamin B2 (Riboflavin)
0.25 mg   
33
0.13 mg   
99+

Vitamin B3 (Niacin)
3.80 mg   
2
0.05 mg   
99+

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.03 mg   
99+

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
Not Available   

Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.05 µg   
99+

Vitamin C (Ascorbic acid)
4.50 mg   
3
0.00 mg   
29

Vitamin D
0.25 IU   
36
2.00 IU   
32

Vitamin D (D2+D3)
2.50 µg   
2
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.06 mg   
38

Vitamin K (Phylloquinone)
4.25 µg   
5
0.20 µg   
25

Minerals
  
  

Calcium
0.25 mg   
99+
200.00 mg   
99+

Iron
5.25 mg   
3
0.00 mg   
99+

Magnesium
3.25 mg   
99+
7.00 mg   
99+

Phosphorus
2.50 mg   
99+
62.00 mg   
99+

Potassium
0.25 mg   
99+
108.00 mg   
99+

Sodium
1.25 mg   
99+
45.00 mg   
99+

Zinc
0.25 mg   
99+
0.19 mg   
99+

Other
  
  

Water
0.25 g   
68.08 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
<< Calories

Comparison of Low Calorie Dairy Products

Low Calorie Dairy Products

Low Calorie Dairy Products


Comparison of Low Calorie Dairy Products