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Muenster Cheese vs Yak Milk Nutrition

Muenster Cheese
Yak Milk
Yak Milk vs Muenster Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
96.00 mg   
12
220.00 mg   
2
Vitamins
  
  
Vitamin A
1,012.00 IU   
13
Not Available   
Vitamin B1 (Thiamin)
0.01 mg   
99+
Not Available   
Vitamin B2 (Riboflavin)
0.32 mg   
25
Not Available   
Vitamin B3 (Niacin)
0.10 mg   
39
Not Available   
Vitamin B6 (Pyridoxine)
0.06 mg   
32
Not Available   
Vitamin B9 (Folic acid, Folate)
12.00 µg   
23
Not Available   
Vitamin B12 (Cobalamin)
1.47 µg   
13
Not Available   
Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   
Vitamin D
22.00 IU   
20
Not Available   
Vitamin D (D2+D3)
0.60 µg   
10
Not Available   
Vitamin E (Alpha- Tocopherol)
0.26 mg   
23
Not Available   
Vitamin K (Phylloquinone)
2.50 µg   
11
Not Available   
Minerals
  
  
Calcium
717.00 mg   
12
1,545.45 mg   
2
Iron
0.41 mg   
30
0.57 mg   
23
Magnesium
27.00 mg   
17
154.10 mg   
6
Phosphorus
468.00 mg   
15
922.04 mg   
4
Potassium
134.00 mg   
99+
Not Available   
Sodium
628.00 mg   
21
0.00 mg   
99+
Zinc
2.81 mg   
18
7.31 mg   
1
Other
  
  
Water
41.77 g   
83.00 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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