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Muenster Cheese vs Khoa Nutrition

Muenster Cheese
Khoa
Khoa vs Muenster Cheese Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
96.00 mg  
12
20.40 mg  
99+
Vitamins
  
  
Vitamin A
1,012.00 IU  
13
40.86 IU  
99+
Vitamin B1 (Thiamin)
0.01 mg  
99+
0.04 mg  
23
Vitamin B2 (Riboflavin)
0.32 mg  
26
0.12 mg  
99+
Vitamin B3 (Niacin)
0.10 mg  
99+
1.10 mg  
8
Vitamin B6 (Pyridoxine)
0.06 mg  
35
0.30 mg  
7
Vitamin B9 (Folic acid, Folate)
12.00 µg  
28
-  
Vitamin B12 (Cobalamin)
1.47 µg  
13
0.00 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
1.10 mg  
24
Vitamin D
22.00 IU  
24
0.50 IU  
99+
Vitamin D (D2+D3)
0.60 µg  
11
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.26 mg  
31
0.25 mg  
32
Vitamin K (Phylloquinone)
2.50 µg  
13
0.00 µg  
33
Minerals
  
  
Calcium
717.00 mg  
12
650.00 mg  
19
Iron
0.41 mg  
31
6.00 mg  
2
Magnesium
27.00 mg  
20
37.00 mg  
13
Phosphorus
468.00 mg  
15
420.00 mg  
21
Potassium
134.00 mg  
99+
380.00 mg  
15
Sodium
628.00 mg  
21
270.50 mg  
35
Zinc
2.81 mg  
20
1.20 mg  
31
Other
  
  
Water
41.77 g  
20.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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