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Muenster Cheese vs Fromage Frais Nutrition


Fromage Frais vs Muenster Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
96.00 mg   
12
Not Available   

Vitamins
  
  

Vitamin A
1,012.00 IU   
13
Not Available   

Vitamin B1 (Thiamin)
0.01 mg   
99+
Not Available   

Vitamin B2 (Riboflavin)
0.32 mg   
25
Not Available   

Vitamin B3 (Niacin)
0.10 mg   
39
Not Available   

Vitamin B6 (Pyridoxine)
0.06 mg   
32
Not Available   

Vitamin B9 (Folic acid, Folate)
12.00 µg   
23
Not Available   

Vitamin B12 (Cobalamin)
1.47 µg   
13
Not Available   

Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   

Vitamin D
22.00 IU   
20
Not Available   

Vitamin D (D2+D3)
0.60 µg   
10
Not Available   

Vitamin E (Alpha- Tocopherol)
0.26 mg   
23
Not Available   

Vitamin K (Phylloquinone)
2.50 µg   
11
Not Available   

Minerals
  
  

Calcium
717.00 mg   
12
90.00 mg   
99+

Iron
0.41 mg   
30
Not Available   

Magnesium
27.00 mg   
17
Not Available   

Phosphorus
468.00 mg   
15
Not Available   

Potassium
134.00 mg   
99+
Not Available   

Sodium
628.00 mg   
21
30.00 mg   
99+

Zinc
2.81 mg   
18
Not Available   

Other
  
  

Water
41.77 g   
80.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese