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Monterey Cheese vs Mozzarella Cheese Facts


Mozzarella Cheese vs Monterey Cheese Facts


Calories

Calories per 100g
373.00 Kcal   
22
300.00 Kcal   
40

Calories in 1 pat
421.00 Kcal   
12
336.00 Kcal   
9

Calories in 1 tbsp
Not Available   
Not Applicable   

Calories in 1 cup
106.00 Kcal   
17
85.00 Kcal   
9

Calories in 1 stick
104.00 Kcal   
8
85.00 Kcal   
4

Serving size
100   
100   

Proteins
24.48 g   
14
22.17 g   
23

Carbs
0.68 g   
99+
2.19 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.50 g   
9
1.03 g   
16

Fats
30.28 g   
99+
22.35 g   
99+

Saturated Fat
19.07 g   
99+
13.15 g   
99+

Polyunsaturated Fat
0.90 g   
25
0.77 g   
35

Monounsaturated Fat
8.75 g   
18
6.57 g   
39

Nutrition

Serving Size
100   
100   

Cholesterol
89.00 mg   
18
2.50 mg   
99+

Vitamins
  
  

Vitamin A
769.00 IU   
24
676.00 IU   
27

Vitamin B1 (Thiamin)
0.02 mg   
39
0.03 mg   
27

Vitamin B2 (Riboflavin)
0.39 mg   
15
0.28 mg   
29

Vitamin B3 (Niacin)
0.09 mg   
99+
0.10 mg   
38

Vitamin B6 (Pyridoxine)
0.08 mg   
21
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
18.00 µg   
17
7.00 µg   
30

Vitamin B12 (Cobalamin)
0.83 µg   
22
2.28 µg   
6

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
22.00 IU   
20
16.00 IU   
24

Vitamin D (D2+D3)
0.60 µg   
10
0.40 µg   
13

Vitamin E (Alpha- Tocopherol)
0.26 mg   
23
0.19 mg   
29

Vitamin K (Phylloquinone)
2.50 µg   
11
2.30 µg   
13

Minerals
  
  

Calcium
746.00 mg   
10
505.00 mg   
23

Iron
0.72 mg   
19
0.44 mg   
28

Magnesium
27.00 mg   
17
20.00 mg   
24

Phosphorus
444.00 mg   
20
354.00 mg   
26

Potassium
81.00 mg   
99+
76.00 mg   
99+

Sodium
600.00 mg   
25
627.00 mg   
22

Zinc
3.00 mg   
13
2.92 mg   
16

Other
  
  

Water
41.01 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Antioxidative effect, Reduces blood pressure, Reduces cholesterol, Controls Diabetes, Absorps of Calcium & Vitamin B, Protects against Gout, Prevents Cancer   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   
Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D   

Allergy
  
  

Monterey Cheese and Mozzarella Cheese Allergy Symptoms
Not Available   
Abdominal pain, Anaphylaxis, Coughing, Diarrhea, Hives, Runny or stuffy nose, Vomiting, Wheezing   

What is

What is
Dairy Product   
Mozzarella cheese, a semi- soft cheese, is high in moisture content originally made from Italian buffalo milk by the pasta filata method.   

Color
Not Available   
White   

Monterey Cheese and Mozzarella Cheese Flavor
Not Available   
Milky   

Monterey Cheese and Mozzarella Cheese Aroma
Not Available   
Fresh, Milky   

Vegetarian
No   
Yes   

Origin
Europe, Greece, Italy   
Italy   

How to make

Serving Size
100   
100   

Ingredients
Shallow pan, Wooden stirrer & wooden spoon   
A tablet of Rennet, Citric acid, Kosher salt, Liquid Rennet, Unpasteurized, whole Buffalo milk, Water   

Fermentation Agent
Not Applicable   
Not Available   

Things you need
2 Bowls, Sauce pan, Stirrer   
Bowl, Knife, Measuring cup, Non reactive pot, Sauce pan, Thermometer, Stirrer   

Time Duration
  
  

Preparation Time
15- 20 minutes   
2- 3 hours   

Cooking Time
Unknown   
20   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F   
1
99.00 °F   
5

Shelf Life
2- 3 weeks   
5- 7 days   

Summary >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese