Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet


Milk Skin vs Spaghettieis Nutrition


Spaghettieis vs Milk Skin Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
35.00 mg   
34
2.00 mg   
99+

Vitamins
  
  

Vitamin A
354.00 IU   
99+
653.00 IU   
29

Vitamin B1 (Thiamin)
0.03 mg   
27
0.04 mg   
22

Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.17 mg   
99+

Vitamin B3 (Niacin)
0.11 mg   
35
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
0.05 mg   
36
0.05 mg   
40

Vitamin B9 (Folic acid, Folate)
3.00 µg   
38
9.00 µg   
26

Vitamin B12 (Cobalamin)
0.19 µg   
99+
0.39 µg   
38

Vitamin C (Ascorbic acid)
0.90 mg   
17
0.00 mg   
29

Vitamin D
2.00 IU   
32
12.00 IU   
25

Vitamin D (D2+D3)
0.00 µg   
18
0.30 µg   
14

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.51 mg   
16

Vitamin K (Phylloquinone)
1.30 µg   
19
1.30 µg   
19

Minerals
  
  

Calcium
107.00 mg   
99+
117.00 mg   
99+

Iron
0.05 mg   
99+
0.34 mg   
33

Magnesium
10.00 mg   
99+
11.00 mg   
38

Phosphorus
95.00 mg   
99+
105.00 mg   
99+

Potassium
132.00 mg   
99+
157.00 mg   
38

Sodium
61.00 mg   
99+
61.00 mg   
99+

Zinc
0.39 mg   
99+
0.47 mg   
99+

Other
  
  

Water
81.12 g   
57.20 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
<< Calories

Comparison of Dairy Products

Dairy Products List

Dairy Products List


Comparison of Dairy Products