Home
My Dairy Diet


Kumis vs Roquefort Cheese Facts


Roquefort Cheese vs Kumis Facts


Calories

Calories per 100g
200.00 Kcal   
99+
369.00 Kcal   
24

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
105.00 Kcal   
16

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
6.00 g   
99+
21.54 g   
24

Carbs
28.00 g   
13
2.00 g   
99+

Fiber
3.00 g   
4
0.00 g   
15

Sugar
12.00 g   
99+
Not Available   

Fats
7.00 g   
38
30.64 g   
99+

Saturated Fat
5.00 g   
34
19.26 g   
99+

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.00 g   
99+
1.32 g   
16

Monounsaturated Fat
0.00 g   
99+
8.47 g   
23

Nutrition

Serving Size
100   
100   

Cholesterol
20.00 mg   
99+
90.00 mg   
17

Vitamins
  
  

Vitamin A
40.00 IU   
99+
1,047.00 IU   
11

Vitamin B1 (Thiamin)
Not Available   
0.04 mg   
23

Vitamin B2 (Riboflavin)
Not Available   
0.59 mg   
6

Vitamin B3 (Niacin)
Not Available   
0.73 mg   
10

Vitamin B6 (Pyridoxine)
Not Available   
0.12 mg   
13

Vitamin B9 (Folic acid, Folate)
Not Available   
49.00 µg   
8

Vitamin B12 (Cobalamin)
Not Available   
0.64 µg   
27

Vitamin C (Ascorbic acid)
3.60 mg   
5
0.00 mg   
29

Minerals
  
  

Calcium
220.00 mg   
40
662.00 mg   
18

Iron
1.12 mg   
12
0.56 mg   
24

Magnesium
Not Available   
30.00 mg   
14

Phosphorus
Not Available   
392.00 mg   
23

Potassium
Not Available   
91.00 mg   
99+

Sodium
150.00 mg   
99+
1,809.00 mg   
3

Zinc
Not Available   
2.08 mg   
27

Other
  
  

Water
Not Available   
39.38 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Lactose Intolerants, Improves metabolism rate   
Aids nervous system, Anti-inflammatory, It inhibits Chlamydia propagation   

Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   
It inhibits LPS leukocyte migration, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
NA   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
NA   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Used to make dressings and toppings on Burgers and Salads   

Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid   
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein   

Allergy
  
  

Kumis and Roquefort Cheese Allergy Symptoms
Not Available   
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing   

What is

What is
TYpe of milk   
Roquefort is a French Blue cheese, made from the milk of sheep.   

Color
Not Available   
Blue   

Kumis and Roquefort Cheese Flavor
Not Available   
Salty, Sharp, Tangy   

Kumis and Roquefort Cheese Aroma
Not Available   
Sour smell, Strong   

Vegetarian
Not Available   
No   

Origin
Tatar   
France   

How to make

Serving Size
200   
100   

Ingredients
Mare's milk, Milk, Whey of sheep, goat or cow milk   
Rennet, Sea salt, Sheep Milk   

Fermentation Agent
Not Applicable   
Pencillium roqueforti   

Things you need
Container   
Cheese Press, Cheesecloth, Container, Heavy weight, Mould, Plastic wrap   

Time Duration
  
  

Preparation Time
3 to 5 days   
3- 4 hours   

Cooking Time
few hours   
90   

Aging time
Not Available   
3 weeks   

Storage & Shelf Life
  
  

Refrigeration Temperature
55.00 °F   
13
39.20 °F   
19

Shelf Life
Unknown   
3-4 weeks   

Summary >>
<< How to make

Comparison of Cow milk products

Cow milk Dairy products

Cow milk Dairy products

» More Cow milk Dairy products

Comparison of Cow milk products

» More Comparison of Cow milk products