Calories per 100g
200.00 Kcal
  
99+
Calories in 1 pat
Not Available
  
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
Not Available
  
Calories in 1 stick
Not Available
  
Not Available
  
Serving size
100
  
100
  
Trans Fat
Not Available
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B1 (Thiamin)
Not Available
  
Vitamin B2 (Riboflavin)
Not Available
  
Vitamin B3 (Niacin)
Not Available
  
Vitamin B6 (Pyridoxine)
Not Available
  
Vitamin B9 (Folic acid, Folate)
Not Available
  
Vitamin B12 (Cobalamin)
Not Available
  
Vitamin C (Ascorbic acid)
Vitamin D
Not Available
  
Vitamin D (D2+D3)
Not Available
  
Vitamin E (Alpha- Tocopherol)
Not Available
  
Vitamin K (Phylloquinone)
Not Available
  
Minerals
  
  
Magnesium
Not Available
  
Phosphorus
Not Available
  
Potassium
Not Available
  
Zinc
Not Available
  
Other
  
  
Water
Not Available
  
0.25 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Lactose Intolerants, Improves metabolism rate
  
Absorps of Calcium & Vitamin B
  
Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
  
Hair and Beauty Benefits
  
  
Skin Care
NA
  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
  
Hair Care
NA
  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
No uses found
  
Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
  
Allergy
  
  
Kumis and Margarine Allergy Symptoms
Not Available
  
Not Available
  
What is
TYpe of milk
  
NA
  
Color
Not Available
  
Not Available
  
Kumis and Margarine Flavor
Not Available
  
Not Available
  
Kumis and Margarine Aroma
Not Available
  
Not Available
  
Vegetarian
Not Available
  
Not Available
  
Origin
Tatar
  
Europe, Greece, Italy
  
Serving Size
200
  
100
  
Ingredients
Mare's milk, Milk, Whey of sheep, goat or cow milk
  
Shallow pan, Wooden stirrer & wooden spoon
  
Fermentation Agent
Not Applicable
  
Not Applicable
  
Things you need
Container
  
2 Bowls, Sauce pan, Stirrer
  
Time Duration
  
  
Preparation Time
3 to 5 days
  
15- 20 minutes
  
Cooking Time
few hours
  
20
  
Aging time
Not Available
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
Unknown
  
2- 3 weeks