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Kumis vs Cheshire Cheese Facts


Cheshire Cheese vs Kumis Facts


Calories

Calories per 100g
200.00 Kcal   
99+
387.00 Kcal   
19

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
110.00 Kcal   
18

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
6.00 g   
99+
23.37 g   
19

Carbs
28.00 g   
13
4.78 g   
99+

Fiber
3.00 g   
4
0.00 g   
15

Sugar
12.00 g   
99+
Not Available   

Fats
7.00 g   
38
30.60 g   
99+

Saturated Fat
5.00 g   
34
19.48 g   
99+

Polyunsaturated Fat
0.00 g   
99+
0.87 g   
27

Monounsaturated Fat
0.00 g   
99+
8.67 g   
21

Nutrition

Serving Size
100   
100   

Cholesterol
20.00 mg   
99+
103.00 mg   
9

Vitamins
  
  

Vitamin A
40.00 IU   
99+
985.00 IU   
16

Vitamin B1 (Thiamin)
Not Available   
0.05 mg   
19

Vitamin B2 (Riboflavin)
Not Available   
0.29 mg   
28

Vitamin B3 (Niacin)
Not Available   
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
Not Available   
0.07 mg   
23

Vitamin B9 (Folic acid, Folate)
Not Available   
18.00 µg   
17

Vitamin B12 (Cobalamin)
Not Available   
0.83 µg   
22

Vitamin C (Ascorbic acid)
3.60 mg   
5
0.00 mg   
29

Minerals
  
  

Calcium
220.00 mg   
40
643.00 mg   
20

Iron
1.12 mg   
12
0.21 mg   
99+

Magnesium
Not Available   
21.00 mg   
23

Phosphorus
Not Available   
464.00 mg   
16

Potassium
Not Available   
95.00 mg   
99+

Sodium
150.00 mg   
99+
700.00 mg   
16

Zinc
Not Available   
2.79 mg   
19

Other
  
  

Water
Not Available   
37.65 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Lactose Intolerants, Improves metabolism rate   
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system   

Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
NA   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
NA   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Can be added to vegetable salads, It makes a perfect crumble on fruits, chutney and baked dishes   

Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid   
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A   

Allergy
  
  

Kumis and Cheshire Cheese Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Hives, Itchy Skin rashes, Nausea, Rashes in the form of hives, Vomiting   

What is

What is
TYpe of milk   
Cheshire Cheese is a British cheese produced in the Cheshire county.   

Color
Not Available   
Orange   

Kumis and Cheshire Cheese Flavor
Not Available   
Mild, Milky, Tangy   

Kumis and Cheshire Cheese Aroma
Not Available   
Aromatic   

Vegetarian
Not Available   
Yes   

Origin
Tatar   
Cheshire, England   

How to make

Serving Size
200   
100   

Ingredients
Mare's milk, Milk, Whey of sheep, goat or cow milk   
Cheshire salt, Pasteurized Cow milk, Starter culture, Vegetarian Rennet   

Fermentation Agent
Not Applicable   
Not Available   

Things you need
Container   
Cheese Press, Cheesecloth, Container, Heavy weight, Knife, Ladle, Stirrer   

Time Duration
  
  

Preparation Time
3 to 5 days   
2- 3 hours   

Cooking Time
few hours   
60   

Aging time
Not Available   
4- 8 weeks   

Storage & Shelf Life
  
  

Refrigeration Temperature
55.00 °F   
13
39.20 °F   
19

Shelf Life
Unknown   
Around 3 months   

Summary >>
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