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Khoa vs Reindeer Milk Nutrition


Reindeer Milk vs Khoa Nutrition


Nutrition

Serving Size
100  
100  

Cholesterol
20.40 mg  
99+
18.00 mg  
99+

Vitamins
  
  

Vitamin A
40.86 IU  
99+
55.00 IU  
99+

Vitamin B1 (Thiamin)
0.04 mg  
23
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.12 mg  
99+
0.22 mg  
38

Vitamin B3 (Niacin)
1.10 mg  
8
0.20 mg  
31

Vitamin B6 (Pyridoxine)
0.30 mg  
7
0.03 mg  
99+

Vitamin B9 (Folic acid, Folate)
-  
5.00 µg  
99+

Vitamin B12 (Cobalamin)
0.00 µg  
99+
0.50 µg  
33

Vitamin C (Ascorbic acid)
1.10 mg  
24
2.30 mg  
14

Vitamin D
0.50 IU  
99+
34.00 IU  
15

Vitamin D (D2+D3)
0.00 µg  
19
0.20 µg  
16

Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.03 mg  
99+

Vitamin K (Phylloquinone)
0.00 µg  
33
0.10 µg  
32

Minerals
  
  

Calcium
650.00 mg  
19
320.00 mg  
32

Iron
6.00 mg  
2
0.10 mg  
99+

Magnesium
37.00 mg  
13
21.00 mg  
26

Phosphorus
420.00 mg  
21
198.00 mg  
34

Potassium
380.00 mg  
15
160.00 mg  
99+

Sodium
270.50 mg  
35
0.05 mg  
99+

Zinc
1.20 mg  
31
0.00 mg  
99+

Other
  
  

Water
20.00 g  
64.50 g  

Caffeine
0.00 g  
0.00 g  

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Dairy Foods High in Calcium

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