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Gruyere Cheese vs Sheep Milk Facts

Gruyere Cheese
Sheep Milk
Sheep Milk vs Gruyere Cheese Facts


Calories
Calories per 100g
413.00 Kcal   
13
108.00 Kcal   
99+
Calories in 1 pat
545.00 Kcal   
21
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
116.00 Kcal   
21
Not Available   
Calories in 1 stick
116.00 Kcal   
11
Not Available   
Serving size
100   
100   
Proteins
29.81 g   
7
6.00 g   
99+
Carbs
0.36 g   
99+
5.00 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
0.36 g   
3
0.00 g   
Fats
32.34 g   
99+
7.00 g   
38
% Fat Content
45 %   
15
Not Available   
Saturated Fat
18.19 g   
99+
5.00 g   
34
Trans Fat
Not Available   
0.00 g   
Polyunsaturated Fat
1.73 g   
11
0.31 g   
99+
Monounsaturated Fat
10.04 g   
12
1.72 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
110.00 mg   
7
27.00 mg   
39
Vitamins
  
  
Vitamin A
948.00 IU   
17
147.00 IU   
99+
Vitamin B1 (Thiamin)
0.06 mg   
15
0.07 mg   
13
Vitamin B2 (Riboflavin)
0.28 mg   
30
0.36 mg   
21
Vitamin B3 (Niacin)
0.11 mg   
36
0.41 mg   
13
Vitamin B6 (Pyridoxine)
0.08 mg   
19
0.06 mg   
30
Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
7.00 µg   
30
Vitamin B12 (Cobalamin)
1.60 µg   
10
0.71 µg   
25
Vitamin C (Ascorbic acid)
0.00 mg   
29
4.20 mg   
4
Vitamin D
24.00 IU   
17
0.00 IU   
39
Vitamin D (D2+D3)
0.60 µg   
10
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.28 mg   
21
0.00 mg   
99+
Vitamin K (Phylloquinone)
2.70 µg   
9
0.00 µg   
27
Minerals
  
  
Calcium
1,011.00 mg   
6
193.00 mg   
99+
Iron
0.17 mg   
99+
0.10 mg   
99+
Magnesium
36.00 mg   
12
18.00 mg   
27
Phosphorus
605.00 mg   
8
158.00 mg   
39
Potassium
81.00 mg   
99+
137.00 mg   
99+
Sodium
714.00 mg   
15
44.00 mg   
99+
Zinc
3.90 mg   
6
0.54 mg   
40
Other
  
  
Water
33.19 g   
80.70 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Absorps of Calcium & Vitamin B   
Prevents Cancer   
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Easy to digest   
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Acts as a natural facial cleanser, Natural moisturizer, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Provides supple, healthy and glowing skin, Rich in Lactic acid   
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Not Available   
Nutritional Importance & Uses
  
  
Uses
No uses found   
Not Available   
Nutritional Importance
Good source of proteins, Good source of Calcium, Unknown   
Good source of calories, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, It contains high content of solids, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D   
Allergy
  
  
Gruyere Cheese and Sheep Milk Allergy Symptoms
Not Available   
Not Available   
What is
What is
Dairy Product   
Sheep Milk is the milk obtained by milking domestic sheeps   
Color
Bright Yellow   
Not Available   
Gruyere Cheese and Sheep Milk Flavor
Not Available   
Not Available   
Gruyere Cheese and Sheep Milk Aroma
Not Available   
Not Available   
Vegetarian
No   
Not Available   
Origin
Switzerland   
NA   
How to make
Serving Size
100   
100   
Ingredients
Shallow pan, Wooden stirrer & wooden spoon   
Not Applicable   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
2 Bowls, Sauce pan, Stirrer   
Not Applicable   
Time Duration
  
  
Preparation Time
15- 20 minutes   
Not Applicable   
Cooking Time
Unknown   
NA   
Aging time
3 months   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
383.00 °F   
1
39.20 °F   
19
Shelf Life
2- 3 weeks   
15 days   
Summary >>
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