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Gruyere Cheese vs Cheese Facts


Cheese vs Gruyere Cheese Facts


Calories

Calories per 100g
413.00 Kcal   
13
366.00 Kcal   
26

Calories in 1 pat
545.00 Kcal   
21
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
116.00 Kcal   
21
Not Available   

Calories in 1 stick
116.00 Kcal   
11
Not Available   

Serving size
100   
100   

Proteins
29.81 g   
7
100.00 g   
3

Carbs
0.36 g   
99+
3.70 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.36 g   
3
2.30 g   
24

Fats
32.34 g   
99+
31.79 g   
99+

% Fat Content
45 %   
15
Not Available   

Saturated Fat
18.19 g   
99+
18.00 g   
99+

Trans Fat
Not Available   
1.10 g   
8

Polyunsaturated Fat
1.73 g   
11
1.30 g   
17

Monounsaturated Fat
10.04 g   
12
8.00 g   
28

Nutrition

Serving Size
100   
100   

Cholesterol
110.00 mg   
7
100.00 mg   
10

Vitamins
  
  

Vitamin A
948.00 IU   
17
945.00 IU   
18

Vitamin B1 (Thiamin)
0.06 mg   
15
0.02 mg   
39

Vitamin B2 (Riboflavin)
0.28 mg   
30
0.23 mg   
36

Vitamin B3 (Niacin)
0.11 mg   
36
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
0.08 mg   
19
0.05 mg   
34

Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
8.00 µg   
28

Vitamin B12 (Cobalamin)
1.60 µg   
10
1.50 µg   
12

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
24.00 IU   
17
23.00 IU   
19

Vitamin D (D2+D3)
0.60 µg   
10
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
0.28 mg   
21
0.80 mg   
11

Vitamin K (Phylloquinone)
2.70 µg   
9
2.60 µg   
10

Minerals
  
  

Calcium
1,011.00 mg   
6
1,045.00 mg   
5

Iron
0.17 mg   
99+
0.63 mg   
22

Magnesium
36.00 mg   
12
26.00 mg   
19

Phosphorus
605.00 mg   
8
641.00 mg   
7

Potassium
81.00 mg   
99+
132.00 mg   
99+

Sodium
714.00 mg   
15
1,671.00 mg   
6

Zinc
3.90 mg   
6
2.49 mg   
24

Other
  
  

Water
33.19 g   
39.61 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Improves digestion   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Reduces hair fall, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Cleans patent leather, Used to polish silverware, Repairs cracked China   

Nutritional Importance
Good source of proteins, Good source of Calcium, Unknown   
Good source of Calcium, Contains good amount of Vitamins   

Allergy
  
  

Gruyere Cheese and Cheese Allergy Symptoms
Not Available   
Not Available   

What is

What is
Dairy Product   
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.   

Color
Bright Yellow   
Not Available   

Gruyere Cheese and Cheese Flavor
Not Available   
Not Available   

Gruyere Cheese and Cheese Aroma
Not Available   
Not Available   

Vegetarian
No   
Not Available   

Origin
Switzerland   
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East   

How to make

Serving Size
100   
100   

Ingredients
Shallow pan, Wooden stirrer & wooden spoon   
Milk, Salt, Vinegar   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Sauce pan, Stirrer   
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer   

Time Duration
  
  

Preparation Time
15- 20 minutes   
20- 25 minutes   

Cooking Time
Unknown   
30   

Aging time
3 months   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F   
1
99.00 °F   
5

Shelf Life
2- 3 weeks   
2- 3 weeks   

Summary >>
<< How to make

Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese