Calories per 100g
356.00 Kcal
  
29
Calories in 1 pat
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
101.00 Kcal
  
14
Not Available
  
Calories in 1 stick
Not Available
  
Not Available
  
Serving size
100
  
100
  
Proteins
Not Available
  
% Fat Content
Not Available
  
Trans Fat
Not Available
  
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
41.46 g
  
0.25 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer
  
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy
  
Other General Benefits
Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function
  
Provides energy
  
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
  
Natural moisturizer
  
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
  
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair
  
Nutritional Importance & Uses
  
  
Uses
It is typically used on sandwiches, either cold or melted
  
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet
  
Nutritional Importance
Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2
  
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content
  
Allergy
  
  
Gouda Cheese and Yak Butter Allergy Symptoms
Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing
  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation
  
What is
Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.
  
Yak butter is the butter made from the milk of domesticated yak
  
Color
Yellow
  
Yellow
  
Gouda Cheese and Yak Butter Flavor
Creamy, Fruity, Nutty, Sweet
  
Buttery, Salty
  
Gouda Cheese and Yak Butter Aroma
Sour smell
  
Not Available
  
Vegetarian
No
  
Yes
  
Origin
Netherlands
  
Nepal
  
Serving Size
100
  
100
  
Ingredients
Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet
  
Yak milk
  
Fermentation Agent
Lactococcus Lactis, Leuconostoc mesenteroides
  
Not Available
  
Things you need
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press
  
Tall wooden churn, Wooden Paddle
  
Time Duration
  
  
Preparation Time
24 hours
  
Not Available
  
Cooking Time
120
  
20
  
Aging time
12 months
  
24 hours
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Not Available
  
Shelf Life
Around 3 months
  
About a year