Home
My Dairy Diet


Gouda Cheese vs Vanilla Ice Cream Facts


Vanilla Ice Cream vs Gouda Cheese Facts


Calories

Calories per 100g
356.00 Kcal   
29
207.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
101.00 Kcal   
14
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
24.94 g   
13
3.50 g   
99+

Carbs
2.22 g   
99+
23.60 g   
19

Fiber
0.00 g   
15
0.70 g   
13

Sugar
2.22 g   
22
21.22 g   
99+

Fats
27.44 g   
99+
11.00 g   
99+

Saturated Fat
17.61 g   
99+
6.79 g   
38

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.66 g   
99+
0.45 g   
99+

Monounsaturated Fat
7.75 g   
32
2.97 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
114.00 mg   
6
44.00 mg   
31

Vitamins
  
  

Vitamin A
563.00 IU   
33
421.00 IU   
38

Vitamin B1 (Thiamin)
0.03 mg   
27
0.04 mg   
22

Vitamin B2 (Riboflavin)
0.33 mg   
23
0.24 mg   
34

Vitamin B3 (Niacin)
0.06 mg   
99+
0.12 mg   
33

Vitamin B6 (Pyridoxine)
0.08 mg   
20
0.05 mg   
38

Vitamin B9 (Folic acid, Folate)
21.00 µg   
15
5.00 µg   
36

Vitamin B12 (Cobalamin)
1.54 µg   
11
0.39 µg   
38

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.60 mg   
21

Vitamin D
20.00 IU   
22
8.00 IU   
27

Vitamin D (D2+D3)
0.50 µg   
12
0.20 µg   
15

Vitamin E (Alpha- Tocopherol)
0.24 mg   
25
0.30 mg   
20

Vitamin K (Phylloquinone)
2.30 µg   
13
0.30 µg   
23

Minerals
  
  

Calcium
400.00 mg   
28
128.00 mg   
99+

Iron
0.52 mg   
25
0.09 mg   
99+

Magnesium
70.00 mg   
8
14.00 mg   
32

Phosphorus
444.00 mg   
20
105.00 mg   
99+

Potassium
1,409.00 mg   
2
199.00 mg   
28

Sodium
600.00 mg   
25
80.00 mg   
99+

Zinc
1.14 mg   
30
0.69 mg   
37

Other
  
  

Water
41.46 g   
61.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer   
Enhances fertility, Strong & healthy muscles, Protects arteries   

Other General Benefits
Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function   
Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
It is typically used on sandwiches, either cold or melted   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   

Allergy
  
  

Gouda Cheese and Vanilla Ice Cream Allergy Symptoms
Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing   
Not Available   

What is

What is
Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.   
Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.   

Color
Yellow   
Not Available   

Gouda Cheese and Vanilla Ice Cream Flavor
Creamy, Fruity, Nutty, Sweet   
Not Available   

Gouda Cheese and Vanilla Ice Cream Aroma
Sour smell   
Not Available   

Vegetarian
No   
Yes   

Origin
Netherlands   
Africa, Asia, China, Europe, North America   

How to make

Serving Size
100   
100   

Ingredients
Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet   
Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk   

Fermentation Agent
Lactococcus Lactis, Leuconostoc mesenteroides   
Not Applicable   

Things you need
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press   
Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
24 hours   
4- 5 hours   

Cooking Time
120   
30   

Aging time
12 months   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
0.00 °F   
23
100.00 °F   
4

Shelf Life
Around 3 months   
2- 3 Months   

Summary >>
<< How to make

Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese