Home
My Dairy Diet


Gelato vs Yakult Facts


Yakult vs Gelato Facts


Calories

Calories per 100g
210.00 Kcal   
99+
50.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.50 g   
99+
0.80 g   
99+

Carbs
23.00 g   
20
12.00 g   
31

Fiber
0.00 g   
15
0.00 g   
15

Sugar
20.00 g   
99+
11.00 g   
99+

Fats
13.00 g   
99+
0.10 g   
1

Saturated Fat
7.00 g   
40
0.00 g   

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.35 g   
99+
0.00 g   
99+

Monounsaturated Fat
3.00 g   
99+
0.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
45.00 mg   
30
0.00 mg   
99+

Vitamins
  
  

Vitamin A
400.00 IU   
99+
0.00 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.00 mg   
99+

Vitamin B2 (Riboflavin)
Not Available   
0.00 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.00 mg   
99+

Vitamin B6 (Pyridoxine)
Not Available   
0.00 mg   
99+

Vitamin B9 (Folic acid, Folate)
Not Available   
0.00 µg   
99+

Vitamin B12 (Cobalamin)
Not Available   
0.00 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
Not Available   
0.00 IU   
39

Vitamin D (D2+D3)
0.00 µg   
18
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
Not Available   
0.00 mg   
99+

Vitamin K (Phylloquinone)
Not Available   
0.00 µg   
27

Minerals
  
  

Calcium
100.00 mg   
99+
17.00 mg   
99+

Iron
0.00 mg   
99+
0.00 mg   
99+

Magnesium
0.00 mg   
99+
2.00 mg   
99+

Phosphorus
0.00 mg   
99+
12.00 mg   
99+

Potassium
0.00 mg   
99+
32.00 mg   
99+

Sodium
70.00 mg   
99+
15.00 mg   
99+

Zinc
0.00 mg   
99+
0.00 mg   
99+

Other
  
  

Water
65.00 g   
85.40 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Reduces blood pressure   
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system   

Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Provides energy   
Boosts immune system, Improves digestion   

Hair and Beauty Benefits
  
  

Skin Care
Lightens the skin tone, Natural skin softner, Rejuvenates skin   
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum   

Hair Care
Strengthens hair roots   
Not Available   

Nutritional Importance & Uses
  
  

Uses
No uses found   
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A   
Low fat, Rich in probiotics   

Allergy
  
  

Gelato and Yakult Allergy Symptoms
Not Available   
Diarrhea   

What is

What is
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.   
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.   

Color
Not Available   
Not Available   

Gelato and Yakult Flavor
Not Available   
Refreshing, Sweet, Tangy   

Gelato and Yakult Aroma
Not Available   
Milky   

Vegetarian
Yes   
Yes   

Origin
Egypt, Italy, Rome   
Japan   

How to make

Serving Size
100   
100   

Ingredients
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Unknown, Unknown, Strawberry puree or Chocolate syrup   
Live Lactobacillus caseis, Skimmed milk, Sugar, Water   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer   
2 Bowls, Not Applicable   

Time Duration
  
  

Preparation Time
3- 4 hours   
6-7 days fermentation   

Cooking Time
30   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
98.00 °F   
6
37.40 °F   
20

Shelf Life
2- 3 Months   
1 Month   

Summary >>
<< How to make

Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream