Vitamin B9 (Folic acid, Folate)
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Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Reduces blood pressure
Keeps feel full, Presence of calcium, Provides energy
Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Provides energy
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Skin Care
Lightens the skin tone, Natural skin softner, Rejuvenates skin
Delicious tanning formula, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Strengthens hair roots
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair
Nutritional Importance & Uses
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
Good source of calories, Good source of Calcium
Allergy Symptoms
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Abdominal cramps, Colic, Coughing, Diarrhea, Hives, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing
What is
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
Dulce de leche is a confection prepared by slowly heating sweetened milk to create a substance that derives its taste from the Maillard reaction, changing flavour and colour.
Origin
Egypt, Italy, Rome
Argentina
Ingredients
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Strawberry puree or Chocolate syrup
Baking soda, Milk, Sugar, Vanilla extract
Things you need
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
2 Bowls, Sauce pan, Stirrer
Preparation Time
3- 4 hours
2- 3 hours
Refrigeration Temperature
Shelf Life
2- 3 Months
2- 3 weeks