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Frozen Yogurt vs Port de salut Cheese Nutrition

Frozen Yogurt
Port de salut Cheese
Port de salut Cheese vs Frozen Yogurt Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
2.00 mg   
99+
0.00 mg   
99+
Vitamins
  
  
Vitamin A
122.00 IU   
99+
1,092.00 IU   
8
Vitamin B1 (Thiamin)
0.03 mg   
29
0.01 mg   
40
Vitamin B2 (Riboflavin)
0.13 mg   
99+
0.24 mg   
34
Vitamin B3 (Niacin)
0.05 mg   
99+
0.06 mg   
99+
Vitamin B6 (Pyridoxine)
0.03 mg   
99+
0.05 mg   
35
Vitamin B9 (Folic acid, Folate)
Not Available   
18.00 µg   
17
Vitamin B12 (Cobalamin)
0.05 µg   
99+
1.50 µg   
12
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
2.00 IU   
32
21.00 IU   
21
Vitamin D (D2+D3)
0.00 µg   
18
0.50 µg   
12
Vitamin E (Alpha- Tocopherol)
0.06 mg   
38
0.24 mg   
25
Vitamin K (Phylloquinone)
0.20 µg   
25
2.40 µg   
12
Minerals
  
  
Calcium
200.00 mg   
99+
650.00 mg   
19
Iron
0.00 mg   
99+
0.43 mg   
29
Magnesium
7.00 mg   
99+
24.00 mg   
20
Phosphorus
62.00 mg   
99+
360.00 mg   
25
Potassium
108.00 mg   
99+
136.00 mg   
99+
Sodium
45.00 mg   
99+
534.00 mg   
28
Zinc
0.19 mg   
99+
2.60 mg   
21
Other
  
  
Water
68.08 g   
45.45 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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