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Edam Cheese vs Fromage Frais Nutrition


Fromage Frais vs Edam Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
89.00 mg   
18
Not Available   

Vitamins
  
  

Vitamin A
825.00 IU   
22
Not Available   

Vitamin B1 (Thiamin)
0.04 mg   
24
Not Available   

Vitamin B2 (Riboflavin)
0.39 mg   
16
Not Available   

Vitamin B3 (Niacin)
0.08 mg   
99+
Not Available   

Vitamin B6 (Pyridoxine)
0.08 mg   
22
Not Available   

Vitamin B9 (Folic acid, Folate)
16.00 µg   
18
Not Available   

Vitamin B12 (Cobalamin)
1.54 µg   
11
Not Available   

Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   

Vitamin D
20.00 IU   
22
Not Available   

Vitamin D (D2+D3)
0.50 µg   
12
Not Available   

Vitamin E (Alpha- Tocopherol)
0.24 mg   
25
Not Available   

Vitamin K (Phylloquinone)
2.30 µg   
13
Not Available   

Minerals
  
  

Calcium
731.00 mg   
11
90.00 mg   
99+

Iron
0.44 mg   
28
Not Available   

Magnesium
30.00 mg   
14
Not Available   

Phosphorus
536.00 mg   
10
Not Available   

Potassium
188.00 mg   
30
Not Available   

Sodium
812.00 mg   
12
30.00 mg   
99+

Zinc
3.75 mg   
7
Not Available   

Other
  
  

Water
41.56 g   
80.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese