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Cream vs Yak Milk Facts


Yak Milk vs Cream Facts


Calories

Calories per 100g
191.00 Kcal   
99+
101.20 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
2.96 g   
99+
4.95 g   
99+

Carbs
2.80 g   
99+
Not Available   

Fiber
0.00 g   
15
0.00 g   
15

Sugar
3.67 g   
33
4.80 g   
99+

Fats
19.10 g   
99+
6.12 g   
36

% Fat Content
Not Available   
7 %   
6

Saturated Fat
10.18 g   
99+
39.00 g   
99+

Trans Fat
0.63 g   
6
Not Available   

Polyunsaturated Fat
0.79 g   
33
4.00 g   
5

Monounsaturated Fat
4.53 g   
99+
22.00 g   
4

Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
220.00 mg   
2

Vitamins
  
  

Vitamin A
656.00 IU   
28
Not Available   

Vitamin B1 (Thiamin)
0.02 mg   
33
Not Available   

Vitamin B2 (Riboflavin)
0.19 mg   
99+
Not Available   

Vitamin B3 (Niacin)
0.09 mg   
99+
Not Available   

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
Not Available   

Vitamin B9 (Folic acid, Folate)
2.00 µg   
40
Not Available   

Vitamin B12 (Cobalamin)
0.14 µg   
99+
Not Available   

Vitamin C (Ascorbic acid)
0.80 mg   
18
Not Available   

Vitamin D
44.00 IU   
11
Not Available   

Vitamin D (D2+D3)
1.10 µg   
6
Not Available   

Vitamin E (Alpha- Tocopherol)
0.12 mg   
31
Not Available   

Vitamin K (Phylloquinone)
1.70 µg   
16
Not Available   

Minerals
  
  

Calcium
91.00 mg   
99+
1,545.45 mg   
2

Iron
0.05 mg   
99+
0.57 mg   
23

Magnesium
9.00 mg   
99+
154.10 mg   
6

Phosphorus
92.00 mg   
99+
922.04 mg   
4

Potassium
136.00 mg   
99+
Not Available   

Sodium
72.00 mg   
99+
0.00 mg   
99+

Zinc
0.32 mg   
99+
7.31 mg   
1

Other
  
  

Water
74.51 g   
83.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B   

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Favorable for infants   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Natural moisturizer, Gives a smoother skin   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Not Available   

Nutritional Importance & Uses
  
  

Uses
It has many culinary uses in both sweet and salty dishes.   
Used in the preparation of Yak milk soaps   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins   

Allergy
  
  

Cream and Yak Milk Allergy Symptoms
Not Available   
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting   

What is

What is
Cream is a thick white yellow fatty liquid of milk which can be used in desserts or as a cooking ingredient.   
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.   

Color
Not Available   
Not Available   

Cream and Yak Milk Flavor
Creamy, Sweet, Thick   
Sweet   

Cream and Yak Milk Aroma
Not Available   
Sweet   

Vegetarian
Yes   
Yes   

Origin
Unknown   
Tibet   

How to make

Serving Size
100   
100   

Ingredients
Cold water, Gelatin, Powdered sugar, Shallow pan, Vanilla extract, Whole milk, Wooden stirrer & wooden spoon   
Not Applicable   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Sauce pan, Stirrer   
Not Applicable   

Time Duration
  
  

Preparation Time
2- 3 hours   
Not Applicable   

Cooking Time
20   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F   
5
84.00 °F   
8

Shelf Life
2- 3 weeks   
Not Available   

Summary >>
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