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Condensed milk vs Paneer Calories
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Condensed milk
Paneer
Paneer vs Condensed milk Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
321.00 Kcal
38
43.50 Kcal
99+
Calories in 1 pat
Not Available
79.90 Kcal
2
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
12.20 Kcal
1
Calories in 1 stick
Not Available
12.20 Kcal
1
Serving size
100
100
Proteins
8.00 g
99+
18.30 g
30
Carbs
54.00 g
5
5.50 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
54.00 g
99+
5.50 g
99+
Fats
9.00 g
99+
0.90 g
6
% Fat Content
Not Available
1 %
1
Saturated Fat
5.00 g
34
0.60 g
5
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
0.30 g
99+
0.00 g
99+
Monounsaturated Fat
2.40 g
99+
0.30 g
99+
Nutrition >>
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Comparison of Low Calorie Dairy Products
Condensed milk vs Horse milk
Condensed milk vs Cuajada
Condensed milk vs Viili
Low Calorie Dairy Products
Gomme Facts
Semifreddo Facts
Skyr Facts
Goat Milk Facts
Cuajada Facts
Viili Facts
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