Home
My Dairy Diet


Condensed milk vs Colby Cheese Facts


Colby Cheese vs Condensed milk Facts


Calories

Calories per 100g
321.00 Kcal   
38
394.00 Kcal   
16

Calories in 1 pat
Not Available   
520.00 Kcal   
20

Calories in 1 tbsp
Not Available   
67.00 Kcal   
15

Calories in 1 cup
Not Available   
112.00 Kcal   
20

Calories in 1 stick
Not Available   
110.00 Kcal   
10

Serving size
100   
100   

Proteins
8.00 g   
99+
23.76 g   
17

Carbs
54.00 g   
5
2.57 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
54.00 g   
99+
0.52 g   
11

Fats
9.00 g   
99+
32.11 g   
99+

Saturated Fat
5.00 g   
34
20.22 g   
99+

Polyunsaturated Fat
0.30 g   
99+
0.95 g   
23

Monounsaturated Fat
2.40 g   
99+
9.28 g   
15

Nutrition

Serving Size
100   
100   

Cholesterol
34.00 mg   
35
95.00 mg   
13

Vitamins
  
  

Vitamin A
15.00 IU   
99+
994.00 IU   
15

Vitamin B1 (Thiamin)
Not Available   
0.02 mg   
39

Vitamin B2 (Riboflavin)
Not Available   
0.38 mg   
18

Vitamin B3 (Niacin)
Not Available   
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
0.07 mg   
27
0.08 mg   
21

Vitamin B9 (Folic acid, Folate)
Not Available   
18.00 µg   
17

Vitamin B12 (Cobalamin)
Not Available   
0.83 µg   
22

Vitamin C (Ascorbic acid)
2.40 mg   
9
0.00 mg   
29

Vitamin D
6.00 IU   
28
24.00 IU   
17

Vitamin D (D2+D3)
Not Available   
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
Not Available   
0.28 mg   
21

Vitamin K (Phylloquinone)
Not Available   
2.70 µg   
9

Minerals
  
  

Calcium
280.00 mg   
35
685.00 mg   
15

Iron
0.14 mg   
99+
0.76 mg   
18

Magnesium
19.20 mg   
25
26.00 mg   
19

Phosphorus
Not Available   
457.00 mg   
17

Potassium
371.00 mg   
13
127.00 mg   
99+

Sodium
127.00 mg   
99+
604.00 mg   
24

Zinc
Not Available   
3.07 mg   
12

Other
  
  

Water
0.00 g   
38.20 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Not Available   
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis   

Other General Benefits
Improves Nutrition, Presence of calcium makes teeth strong & healthy   
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Enhances complexion, Gives glowing and flawless skin   
Not Available   

Hair Care
Not Available   
Not Available   

Nutritional Importance & Uses
  
  

Uses
No uses found   
It is typically used as a table Cheese   

Nutritional Importance
Good source of Calcium   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   

Allergy
  
  

Condensed milk and Colby Cheese Allergy Symptoms
Not Available   
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing   

What is

What is
Condensed milk is cow's milk from which water has been removed.   
Colby cheese is a semi hard American cheese made from cow's milk   

Color
Not Available   
Yellow   

Condensed milk and Colby Cheese Flavor
Not Available   
Sweet   

Condensed milk and Colby Cheese Aroma
Not Available   
Mild, Sweet   

Vegetarian
Not Available   
No   

Origin
American, France   
Winconsin, United states   

How to make

Serving Size
100   
100   

Ingredients
Boiling water, Dry Milk Powder, Margarine, White Sugar   
Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water   

Fermentation Agent
Not Applicable   
Lactococcus lactis subsp cremoris   

Things you need
Container, Blender   
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer   

Time Duration
  
  

Preparation Time
15- 20 minutes   
10- 12 hours   

Cooking Time
NA   
90   

Aging time
Not Available   
4- 8 weeks   

Storage & Shelf Life
  
  

Refrigeration Temperature
Not Available   
39.20 °F   
19

Shelf Life
1- 2 Weeks   
3-4 weeks   

Summary >>
<< How to make

Comparison of Low Calorie Dairy Products

Low Calorie Dairy Products

Low Calorie Dairy Products


Comparison of Low Calorie Dairy Products