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Cheddar Cheese vs Frozen Custard Nutrition

Cheddar Cheese
Frozen Custard
Frozen Custard vs Cheddar Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
99.00 mg   
11
55.00 mg   
26
Vitamins
  
  
Vitamin A
1,242.00 IU   
3
217.00 IU   
99+
Vitamin B1 (Thiamin)
0.03 mg   
28
0.15 mg   
9
Vitamin B2 (Riboflavin)
0.43 mg   
11
0.41 mg   
12
Vitamin B3 (Niacin)
0.06 mg   
99+
0.32 mg   
15
Vitamin B6 (Pyridoxine)
0.07 mg   
26
0.22 mg   
11
Vitamin B9 (Folic acid, Folate)
27.00 µg   
13
30.00 µg   
12
Vitamin B12 (Cobalamin)
1.10 µg   
20
1.17 µg   
18
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.40 mg   
24
Vitamin D
24.00 IU   
17
Not Available   
Vitamin D (D2+D3)
0.60 µg   
10
Not Available   
Vitamin E (Alpha- Tocopherol)
0.71 mg   
12
Not Available   
Vitamin K (Phylloquinone)
2.40 µg   
12
Not Available   
Minerals
  
  
Calcium
710.00 mg   
13
228.00 mg   
39
Iron
0.14 mg   
99+
1.93 mg   
8
Magnesium
27.00 mg   
17
45.00 mg   
9
Phosphorus
455.00 mg   
18
332.00 mg   
31
Potassium
76.00 mg   
99+
540.00 mg   
9
Sodium
653.00 mg   
18
281.00 mg   
34
Zinc
3.64 mg   
8
1.05 mg   
31
Other
  
  
Water
37.02 g   
Not Available   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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