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Cashew Butter vs Vanilla Ice Cream Nutrition

Cashew Butter
Vanilla Ice Cream
Vanilla Ice Cream vs Cashew Butter Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
0.00 mg   
99+
44.00 mg   
31
Vitamins
  
  
Vitamin A
0.00 IU   
99+
421.00 IU   
38
Vitamin B1 (Thiamin)
0.31 mg   
6
0.04 mg   
22
Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.24 mg   
34
Vitamin B3 (Niacin)
1.60 mg   
4
0.12 mg   
33
Vitamin B6 (Pyridoxine)
0.25 mg   
8
0.05 mg   
38
Vitamin B9 (Folic acid, Folate)
68.00 µg   
2
5.00 µg   
36
Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.39 µg   
38
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.60 mg   
21
Vitamin D
0.00 IU   
39
8.00 IU   
27
Vitamin D (D2+D3)
0.00 µg   
18
0.20 µg   
15
Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.30 mg   
20
Vitamin K (Phylloquinone)
30.30 µg   
1
0.30 µg   
23
Minerals
  
  
Calcium
43.00 mg   
99+
128.00 mg   
99+
Iron
5.03 mg   
4
0.09 mg   
99+
Magnesium
258.00 mg   
3
14.00 mg   
32
Phosphorus
457.00 mg   
17
105.00 mg   
99+
Potassium
546.00 mg   
8
199.00 mg   
28
Sodium
15.00 mg   
99+
80.00 mg   
99+
Zinc
5.16 mg   
3
0.69 mg   
37
Other
  
  
Water
2.96 g   
61.00 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium

Comparison of Dairy Foods High in Calcium

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