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Cashew Butter vs Soft Serve Nutrition

Cashew Butter
Soft Serve
Soft Serve vs Cashew Butter Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
0.00 mg   
99+
78.00 mg   
19
Vitamins
  
  
Vitamin A
0.00 IU   
99+
506.54 IU   
34
Vitamin B1 (Thiamin)
0.31 mg   
6
0.04 mg   
23
Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.15 mg   
99+
Vitamin B3 (Niacin)
1.60 mg   
4
0.08 mg   
99+
Vitamin B6 (Pyridoxine)
0.25 mg   
8
0.04 mg   
99+
Vitamin B9 (Folic acid, Folate)
68.00 µg   
2
7.74 µg   
29
Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.00 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.68 mg   
20
Vitamin D
0.00 IU   
39
24.94 IU   
16
Vitamin D (D2+D3)
0.00 µg   
18
0.60 µg   
10
Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.52 mg   
15
Vitamin K (Phylloquinone)
30.30 µg   
1
0.77 µg   
21
Minerals
  
  
Calcium
43.00 mg   
99+
112.60 mg   
99+
Iron
5.03 mg   
4
0.18 mg   
99+
Magnesium
258.00 mg   
3
10.30 mg   
39
Phosphorus
457.00 mg   
17
99.70 mg   
99+
Potassium
546.00 mg   
8
152.22 mg   
99+
Sodium
15.00 mg   
99+
52.46 mg   
99+
Zinc
5.16 mg   
3
0.44 mg   
99+
Other
  
  
Water
2.96 g   
59.80 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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